The ATP Project

Ever wondered about the roles of Estrogen in men and women? How does estrogen differ in its roles and importance? In this episode of the ATP Project, we get nitty-gritty with hormones, one, in particu...

16 Nov 202158min

PCOS symptom pictures can get very confusing. In today's episode of the ATP Project, we had the team break down the different forms of PCOS symptom pictures, why they can differ from each individual, ...

9 Nov 202150min

Is humour the best medicine? In this episode of the ATP Project, the team talks about the science of laughter, the human desire for humour and amusement, and the feel-good chemicals that laughter prov...

2 Nov 202156min

In today's episode of the ATP Project, we have part 2, the business chapter with Kara! The team talks all things about starting a new business, launching, hiccups and recoveries! A great listen for an...

26 Okt 20211h 1min

What happened at the 2021 CrossFit games? In today's episode of the ATP Project The team jump in and chat with our much-loved athlete Kara. We wanted to let Kara settle back into her routine again pos...

19 Okt 202149min

The Glymphatic system is fairly new to science, however, what we are learning about it now is that its role is crucial for our health and aging too! In today's episode of the ATP project, the team dis...

12 Okt 202149min

𝗔𝗿𝗲 𝗚𝘂𝘁 𝗕𝘂𝗴𝘀 𝗠𝗮𝗸𝗶𝗻𝗴 𝗬𝗼𝘂 𝗚𝗿𝘂𝗺𝗽𝘆? | 𝗧𝗵𝗲 𝗔𝗧𝗣 𝗣𝗿𝗼𝗷𝗲𝗰𝘁 𝟯𝟭𝟭 In today's episode of the ATP Project, the team are discussing how our microbiomes can determine our mood...

28 Sep 202146min

Working Night Shift and Sleep Deprivation are areas of health that aren't talked about enough, approximately 15 million Americans and 1.5 million Australians work some form of shift work in their care...

21 Sep 202150min