
Ep 6: AuDHD Psych NYE Special - The Quiet Between Years. Reflecting, Resetting & Reimagining
Send us Fan Mail “The new year doesn’t need to fix you — you were already doing your best.” In this reflective New Year’s themed episode of AuDHD Psych, Aaron and Uma explore the quiet space between y...
1 Jan 26min

Ep 5: AuDHD Psych Neurospicy Holidays - Comfort, Chaos & Connection
Send us Fan Mail “The absence of a reminder doesn’t mean the love isn’t there.” In this festive episode of AuDHD Psych, Aaron and Uma explore how the holiday season can uniquely impact neurodivergent...
25 Des 202526min

Ep 4: Understanding AuDHD: Traits, Truths, & Lived Experience
Send us Fan Mail 🎙 Episode 4: Understanding AuDHD: Traits, Truths, & Lived Experience “When I’m told I’m lazy or unmotivated, I start to believe it — and that belief becomes part of who I think I am...
24 Des 202525min

Ep 3: Understanding ADHD: Traits, Truths, & Lived Experience
Send us Fan Mail 🎙Episode 3: Understanding ADHD: Traits, Truths & Lived Experience “You’re not inherently broken. Your characteristics aren’t disordered — they just don’t always match what the enviro...
10 Des 202520min

Ep 2: Understanding Autism: Traits, Truths & Lived Experience
Send us Fan Mail 🎙 Episode 2: Understanding Autism: Traits, Truths, and Lived Experience "When viewed through the lens of difference, rather than disorder, we often find that it's expectations that...
25 Nov 202527min

Ep 1: Understanding AuDHD - Lived Experience, Clinical Insight, Different-not-Defective.
Send us Fan Mail When viewed through the lens of difference, rather than disorder, we often find that it's expectations that warrant changing, not humans. 🎙️ Episode 1: Understanding AuDHD - Lived Ex...
31 Okt 202516min



















