Core Bracing, Pelvic Tilts and Massage Guns – Ask Us Anything
In this ‘ask us anything’ episode hear about pelvic tilt, asymmetry, and the answers to whether massage guns help and if core bracing is beneficial Rob shares great content and clear explanations abo...
21 Jan 202212min
What Everyone Should Know About Back Pain - Part 3
Rob Beaven goes solo this week and shares more great tips about changes you can make that will have a cumulative positive impact on your pain He discusses why building resilience and becoming more an...
14 Jan 202211min
Sticks and Stones, How Language and Words Can Influence Your Pain
Communication isn’t just words, it affects the way we think and feel and in this, not to be missed, episode Jarod Hall, physical therapist, and co-author of ‘Making Sense of Pain’ talks with Dave and ...
7 Jan 202255min
Everyone’s an Individual
In this special New Year’s episode, Rob and Dave say a huge thank you and reflect on some of their favourite bits from the last 12 months discussing back pain with the world’s foremost experts. It’s ...
31 Des 202116min
What's the Best Sleep Position to Avoid Back Pain?
Rob and Dave take a look at the question of the best sleep position to avoid back pain and explain what everyone can do to get the best quality of sleep Ultimately good quality sleep plays an importa...
17 Des 202113min
What Everyone Should Know About Back Pain - Part 2
Rob and Dave continue their discussion around what they talk most about with patients on a daily basis. In this episode, they bust the myths and misconceptions about whether your back is fragile and ...
10 Des 202125min
Acceptance and Commitment Therapy for Chronic Pain - Laura Rathbone
Join your host Rob and Laura Rathbone, a pain specialist and clinician who in this episode talks about what it’s like to have chronic pain and how Acceptance and Commitment therapy can play an importa...
3 Des 202154min
Spinal Stenosis - What is it and How to Manage it - Adam Dobson
Dave and Rob are joined again by specialist back pain physiotherapist, Adam Dobson and are discussing spinal stenosis They talk about what lumber spinal stenosis is and why for some it creates no pro...
26 Nov 202150min
