The Back Pain Podcast

In the first episode of this mini-series, Rob and Dave begin the discussion about what everyone should know about back pain by looking at pain. Pain is real for anyone who is suffering with it but Da...

29 Jul 202122min

Any treatment plan needs to be one that works and in this episode, Dave and Rob share a great overview of what to look for to get the best therapist for you as an individual. Because we are all comp...

22 Jul 202129min

Anti-fragility is the next level in resilience and creating robustness, it’s about not only bouncing back but bouncing back better and stronger. Rob and Dave explain the concept of anti-fragility and...

15 Jul 202117min

Physiotherapist Adam Meakins gets into the detail about what good exercise is and how the right exercise can help individuals to build strength In today’s society, humans move less but it’s really im...

8 Jul 202148min

Zoe Clark, osteopath and educator with a special interest in Axial SpA talks about the condition and how although it affects around 1 in 200 people in the UK currently the average time frame from gett...

1 Jul 202126min

Rob is a guest on the ‘Sports Therapy Association podcast’ and discusses the five most common misconceptions connected with lower back pain. Rob discusses posture, manual therapy, MRI’s and whether p...

24 Jun 20211h 11min

If you have been told you have failed physiotherapy what does it mean and what can you do about it? Dave and Rob share great content about the many different tools that help with recovery and why eve...

17 Jun 202116min

Clare joins Rob and Dave and discusses her own journey of treatment and learning  around sciatica She explains how trial and error is a vital part of recovery and why mindset and belief play an impor...

10 Jun 20211h 10min