The Baggage Reclaim Sessions

Natalie talks about why we've got to stop making snap judgements about who's 'nice', how to respond to loved ones whose opinions differ from ours from a place of love, care trust and respect, and why ...

25 Nov 20161h 2min

In this 'Why Did We Break Up?' episode, Joanne is still wounded after her brief involvement with her longtime crush ended after they slept together. She thinks that it was her having the STD that he s...

22 Nov 201640min

Natalie talks about why we need to stop criticising ourselves for not being more self-disciplined in areas where we've had to give up something or make a big change, plus she talks about some of the c...

18 Nov 20161h 6min

In this 'Why Did We Break Up?' episode, Zoe was devastated after her partner of six years went to visit family for a few weeks, cut contact and secretly started a relationship with an old girlfriend f...

15 Nov 201639min

In this episode, Natalie talks about why so many people feel so triggered during these fraught times, shares tips for calming anxiety about family arrangements during the holiday season, and explains ...

11 Nov 201652min

Why Did We Break Up? is back! In this episode, Hannah felt guilty about having fallen for her engaged co-worker and living a lie, so she broke it off with her boyfriend of four years. Her co-worker, J...

8 Nov 201640min

In this episode, Natalie talks about why expecting people to be mind readers is damaging to our self-esteem and our relationships, why people being shady or not meeting our expectations is not about o...

4 Nov 201658min

In this episode, Natalie talks about the things that we need to consider if we're going to sext with a stranger, plus she talks about the importance of distinguishing between the experiencing and reme...

28 Okt 201652min