
Ayurvedic Daily Rituals (Dinacharya) with Anita and Bittu Kaushal
ANITA'S & BITTU'S DAILY AYURVEDIC DINACHARYA RITUALS Has the past year seen you lose structure in your day? If you feel destabilised and imbalanced as restrictions start to lift - you are not alone! ...
21 Jul 202143min

Understanding Pitta Dosha With Anita Kaushal
Are you determined and ambitious? Do you have a strong intellect but at times lose your cool? Join Anita on today's episode, as we dive into learning all about pitta dosha, the characteristics of this...
7 Jul 202122min

Discovering Your Dharma With Ananta Ripa Ajmera
In this week's podcast, co-founder of Mauli, Anita shares a lovely and inspiring conversation with Ananta Ripa Ajmera, a renowned Ayurvedic practitioner, yoga instructor and author of The Ayurveda Way...
15 Jun 202152min

Journey From Pharmacist To Holistic Healer With Naina Bajaria - The Ayurvedic Pharmacy
Naina Bajaria was a qualified pharmacist living and working in London before her path led her to Ayurveda. After recognising that health requires more than just symptomatic treatment she embarked on c...
10 Jun 202151min

Feel Good Morning Meditation With Mira Manek
Start the day right by inviting in a little happiness to your morning. Our dear friend, author and wellness practitioner Mira Manek will take you through a short and sweet 5 minute meditation, her fav...
9 Jun 20215min

Chakra Balancing Meditation With Phoebe Greenacre
To celebrate World Meditation Day we are delighted to bring you this special episode with renowned Somatic Therapist, Meditation and Yoga teacher Phoebe Greenacre. Phoebe has been practicing yoga for ...
21 Mai 202119min

The Ages & Stages Of Life With Dr Claudia Welch
A woman’s body experiences challenges at different stages in life – from menstrual cycles through to pregnancy and menopause – these times are periods of hormonal change and can be more than a little ...
19 Mai 202138min

A Radical Awakening To Your Purpose With Dr Shefali Tsabary
We’re so looking forward to sharing our conversation with renowned clinical psychologist and best-selling author Dr Shefali Tsabary. Her blend of clinical psychology and eastern mindfulness sets her a...
13 Mai 202143min



















