The Beauty Of Ayurveda

Today's chakra guided mediation is lead by Priya Sawhney, a Kundalini yoga teacher and the founder of Yoga Paradise. She has taught Kundalini for 10 years and a key element of her classes is chakra he...

18 Jan 202114min

We invite you to relax with this Yoga Nidra session with Annabelle Hookway-Jones for deep and restorative sleep. The sister science of Ayurveda, Yoga is the discipline of the mind. Now you will be g...

11 Jan 202121min

Meditation is a key pillar of Ayurveda and no matter if this is your 1st or 500th time meditating, this short guided morning meditation will help you set the tone for your entire day, inviting gratitu...

11 Jan 20219min

Meditation is a key pillar of Ayurveda and with that in mind, I am delighted to bring you the 2nd in our ‘make today meaningful series’ lead yoga teacher, Ayurvedic practitioner and energy shifter Lis...

5 Jan 202112min

Meditation is a key pillar of Ayurveda and with that in mind, I am delighted to bring you the 2nd in our ‘make today meaningful series’ lead yoga teacher, Ayurvedic practitioner and energy shifter Lis...

5 Jan 202115min

The aim of this podcast is to empower you to live a happier, healthier life through the time Meditation is a key pillar of Ayurveda and with that in mind, I am delighted to bring you the first in our...

1 Jan 202117min

BEAUTY OF AYURVEDA PODCAST ⁠ We're delighted to announce our Beauty Of Ayurveda podcast is launching today. ⁠ From the moment we launched in 2014, it has been our intention to share all that will ser...

21 Des 20203min