Megan Ramos | How Women Can Use Fasting to Balance Their Hormones, Lose Weight, Lower Stress, and Optimize Health KKP: 599
Today, I am blessed to have here with me Megan Ramos, a renowned Canadian clinical educator and expert in the field. With her extensive experience, having guided over 14,000 individuals worldwide, Meg...
9 Jun 20231h 4min
Angela Foster | How Poor Gut Health Increases Anxiety and Depression Risk KKP: 598
Today, I am blessed to have here with me Angela Foster. She is a functional nutrition practitioner and executive health & performance coach. Angela is host of the top rated High Performance Health Pod...
7 Jun 202356min
Dr Chris Knobbe | How Vegetable Oils and Processed Foods Destroy Our Health - and How to Recover! KKP: 597
Today, we have the privilege of speaking with Dr. Chris Knobbe, a distinguished physician, ophthalmologist, nutrition researcher, author, speaker, and public health advocate. With an illustrious caree...
5 Jun 20231h 19min
5 Inflammatory Keto Diet Foods To Avoid + Healthy Swaps - Ben Azadi KKP: 596
The keto diet is powerful, so long as you know what you’re doing but it’s easy to be misled. Today I’m going to teach you about 5 keto foods that cause INFLAMMATION and healthy food swaps for each of ...
3 Jun 202323min
Dr Ian Smith | Debunking Metabolic Myths, How to Burn More Fat With Intermittent Fasting Strategies & More! KKP: 595
Today, I am blessed to have here with me Dr Ian Smith. He is a medical expert, and television personality, known for his incredible achievements in health and wellness. Dr Smith is also the author of ...
2 Jun 202349min
Dr Ashley Lucas | Fat Loss 101: How to Create a Metabolic Shift so you Lose Weight Quickly KKP: 594
Today, I am blessed to have here with me Dr. Ashley Lucas. She is the owner, founder and advisory consultant for PHD Weight Loss and Nutrition. She has over 15 years of education in the field of nutri...
31 Mai 20231h 1min
Dr Michel Turner | Insulin Sensitivity and Its Role in Weight Loss, Meal Timing, Sleep BioHacks & More! KKP: 593
Today, I am blessed to have Dr. Michael Turner. Dr. Turner is certified in Physical Medicine & Rehabilitation and got his medical degree from Harvard. He completed his internship and residency at the ...
29 Mai 20231h 1min
Metabolic Flexibility Is the Key to Longevity - Ben Azadi KKP:592
This is a lecture that I gave at FAENA Hotel’s “Ultimate Wellness Workshop” on May 12, 2023 in Miami, Florida, located in their Tierra Santa Healing House. In it, I talk about how metabolic flexibilit...
27 Mai 202346min
