The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1374)

Susan Bratton | How to Improve Your Sex Drive & Relationship, How to Boost Nitric Oxide & Oxytocin, & More! KKP: 457

Susan Bratton | How to Improve Your Sex Drive & Relationship, How to Boost Nitric Oxide & Oxytocin, & More! KKP: 457

Today, I am blessed to have here with me Susan Bratton. Intimacy expert to millions, Susan Bratton, is a champion and advocate for all who desire intimacy and passion their whole life. She is co-found...

2 Sep 20221h 11min

Dr Benjamin Bikman | Why Counting Calories is a Waste of Time, & How to use Ketones to Reverse Metabolic Syndrome KKP: 456

Dr Benjamin Bikman | Why Counting Calories is a Waste of Time, & How to use Ketones to Reverse Metabolic Syndrome KKP: 456

Who Can You Trust When It Comes To Experts In The Health Space?  If the person we're seeking to learn from uses derogatory language when speaking about those with whom they disagree, that is the sign...

31 Aug 20221h 11min

Kristina Hess | A Customized Keto Approach Based on Nutrigenomics, Why Eating Breakfast & Skipping Dinner Is Better, & More! KKP: 455

Kristina Hess | A Customized Keto Approach Based on Nutrigenomics, Why Eating Breakfast & Skipping Dinner Is Better, & More! KKP: 455

Today, I am blessed to have Kristina Hess with me for the third time! Kristina is a premier health coach and licensed dietitian/nutritionist who works with clients to support them in making lifestyle ...

29 Aug 20221h 4min

Dr John Demartini | Signs Your Body Is Trying To Telling You Something Is Wrong, Why Symptoms Are Not Bad! KKP: 454

Dr John Demartini | Signs Your Body Is Trying To Telling You Something Is Wrong, Why Symptoms Are Not Bad! KKP: 454

Today, I am blessed to have here with me Dr. John Demartini. He is a polymath and a world-renowned human behavior expert. Students have described his work as the "most comprehensive body of work” and ...

26 Aug 20221h 12min

Dr Ken Berry | Why The Proper Human Diet IS THE BEST DIET FOR INFLAMMATION KKP: 453

Dr Ken Berry | Why The Proper Human Diet IS THE BEST DIET FOR INFLAMMATION KKP: 453

Dr Ken Berry MD reveals why the proper human diet is the best diet for inflammation. You'll learn the difference between acute inflammation and chronic inflammation, and which foods are best for reduc...

24 Aug 20221h 32min

The Meat Mafia | Amazing Health Benefits of Eating Red Meat, & How to Find the Best Quality Animal Products KKP: 452

The Meat Mafia | Amazing Health Benefits of Eating Red Meat, & How to Find the Best Quality Animal Products KKP: 452

Today, I am blessed to have here with me The Meat Mafia. The Meat Mafia officially began in January 2022 with one mission: to share their wealth of practical experiences in transforming their health t...

22 Aug 20221h 1min

Ryan Brown | Simple Steps to Reverse Autoimmune Disease For Good! KKP: 451

Ryan Brown | Simple Steps to Reverse Autoimmune Disease For Good! KKP: 451

Today, I am blessed to have here with me Ryan Brown. Having battled years of eating disorders and the chronic consequences of such behavior, Ryan has decided to embark on another healing journey, brin...

19 Aug 20221h

Ben Azadi | 4 Reasons Why Long Term Ketosis is Bad For You & How to Practice Keto Flexing - Ben Azadi KKP: 450

Ben Azadi | 4 Reasons Why Long Term Ketosis is Bad For You & How to Practice Keto Flexing - Ben Azadi KKP: 450

On this episode, I explain 4 reasons why long-term keto is a bad idea. Today is the worldwide release of Keto Flex, and I dive deep into Chapter 10 which is all about keto flexing. Order Keto Flex: h...

17 Aug 202233min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
g-punktet
rss-dagen-for-dagen
hjernesterk
rss-lopedrommen
klimaks
morten-ramm-lar-kakla-ga-til-du-sovner
treningsprat
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-loping-for-nybegynnere
rss-kunsten-a-leve
kjed-deg-i-sovn-verdens-kjedeligste-podcast
helsetipspodden