The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Episoder(1394)

Dr Matt Dawson | How Genes Mixed With Diet Can Affect Your Inflammatory Markers KKP: 469

Dr Matt Dawson | How Genes Mixed With Diet Can Affect Your Inflammatory Markers KKP: 469

Today, I am blessed to have here with me Dr. Matt Dawson. He is an emergency medicine physician, he has won national awards for education and innovation, published two iBooks which reached #1 on iTune...

30 Sep 20221h 1min

Dr Richard Jacoby | How Sugar Damages Your Brain & Body, The Best Strategies For Overcoming Sugar Addiction KKP: 468

Dr Richard Jacoby | How Sugar Damages Your Brain & Body, The Best Strategies For Overcoming Sugar Addiction KKP: 468

Today, I am blessed to have here with me Dr. Richard P. Jacoby. With offices located in Scottsdale and Peoria, AZ, podiatrist Richard P. Jacoby, DPM of Extremity Health Centers has the equipment and e...

28 Sep 20221h 10min

James Swanwick | How Alcohol Impacts Your Body & Brain, Dangers of Junk Light, & The Healing Benefits of Gratitude KKP: 467

James Swanwick | How Alcohol Impacts Your Body & Brain, Dangers of Junk Light, & The Healing Benefits of Gratitude KKP: 467

Today, I am blessed to have here with me James Swanwick. He is an Australian-American entrepreneur who helps casual drinkers reduce or quit alcohol. He is also an investor, speaker, journalist, and fo...

26 Sep 202259min

Dr Diane Mueller | Signs of Mold & Lyme Illness, How To Use Your Mind To Heal Your Body KKP: 466

Dr Diane Mueller | Signs of Mold & Lyme Illness, How To Use Your Mind To Heal Your Body KKP: 466

Today, I am blessed to have here with me Dr. Diane Mueller. Dr. Diane Mueller has a double doctorate degree and is certified in functional medicine. A large part of her passion is helping women live t...

23 Sep 20221h 1min

Kelly Kennedy | Signs Of A Clogged Lymphatic System, Boosting Your Body's Lymphatic Drainage KKP: 465

Kelly Kennedy | Signs Of A Clogged Lymphatic System, Boosting Your Body's Lymphatic Drainage KKP: 465

Today, I am blessed to have here with me, a holistic biological nutritionist and medical intuitive, Kelly Kennedy. Kelly's studies began more traditionally as a pre-med student at Cornell University,...

21 Sep 20221h 12min

Steve Hendricks | The Oldest Cure in the World: Adventures in the Art and Science of Fasting KKP: 464

Steve Hendricks | The Oldest Cure in the World: Adventures in the Art and Science of Fasting KKP: 464

Today, I am blessed to have here with me Steve Hendricks. He is a freelance reporter and author of, among other books, The Unquiet Grave: The FBI and the Struggle for the Soul of Indian Country, which...

19 Sep 20221h 10min

Tero Isokauppila | Healing Adaptogens: Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance KKP: 463

Tero Isokauppila | Healing Adaptogens: Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance KKP: 463

Today, I am blessed to have here with me Tero Isokauppila. Tero is the founder of Four Sigmatic, a nature-centric Finnish-American company specializing in functional mushrooms, superfoods, and adaptog...

16 Sep 20221h 14min

Shawn Wells | The Energy Formula: Six Life Changing Ingredients to Unleash Your Limitless Potential KKP: 462

Shawn Wells | The Energy Formula: Six Life Changing Ingredients to Unleash Your Limitless Potential KKP: 462

Today, I am blessed to have Shawn Wells, MPH, LDN, RD, CISSN, FISSN join the show. He is a product formulator and expert in performance nutrition, longevity, fitness, and supplementation. This episod...

14 Sep 20221h 3min

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