The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Episoder(1373)

Dr Patrick Porter | Using Light & Sound Therapy to Restore Brain Function & Boost Mitochondrial Health KKP: 408

Dr Patrick Porter | Using Light & Sound Therapy to Restore Brain Function & Boost Mitochondrial Health KKP: 408

Today, I am blessed to have here with me Patrick K. Porter, Ph.D. He is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self...

2 Mai 20221h 17min

Owen Hemsath & Kali Moynihan | Shrinking Tumor Cells by 30% With Max Autophagy, Overcoming Terminal Cancer by Tapping Into The Innate Intelligence KKP: 407

Owen Hemsath & Kali Moynihan | Shrinking Tumor Cells by 30% With Max Autophagy, Overcoming Terminal Cancer by Tapping Into The Innate Intelligence KKP: 407

Today, I am blessed to have here with me Owen Hemsath and Kali Moynihan. Owen was told that he had Stage 4 Terminal Cancer that was inoperable and should get his affairs in order. Since that diagnosi...

29 Apr 20221h 11min

Vinnie Tortorich | Counting Calories Does Not Work, Understanding Lipid Metabolism, & Why Eating Fat Won't Make You Gain Weight KKP: 406

Vinnie Tortorich | Counting Calories Does Not Work, Understanding Lipid Metabolism, & Why Eating Fat Won't Make You Gain Weight KKP: 406

Today, I am excited to have with me a fitness and weight loss expert, Vinnie Tortorich. He is the author of best-selling book "Fitness Confidential," dispelling the widespread mistaken beliefs regardi...

28 Apr 202257min

Morley Robbins | Cure Your Fatigue: The Root Cause and How to Fix It on Your Own KKP: 405

Morley Robbins | Cure Your Fatigue: The Root Cause and How to Fix It on Your Own KKP: 405

Today, I am blessed to have here with me Morley Robbins. He is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison Unive...

25 Apr 20221h 21min

Kevin Ellis | How to Build Stronger Bones As You Age, Preventing & Reversing Osteoporosis KKP: 404

Kevin Ellis | How to Build Stronger Bones As You Age, Preventing & Reversing Osteoporosis KKP: 404

Today, I am blessed to have here with me Kevin Ellis. Kevin is an Integrative Nutrition Certified Health Coach, Stronger Bones Solution™ Program Instructor, osteoporosis "thriver," and founder of Bone...

22 Apr 202255min

Cynthia Thurlow | Intermittent Fasting Mistakes to Stop Making Today For Better Results KKP: 403

Cynthia Thurlow | Intermittent Fasting Mistakes to Stop Making Today For Better Results KKP: 403

Free 7 Day Keto Challenge May 9th 2022. Register your free spot here: https://kka.mykajabi.com/keto-challenge Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto...

20 Apr 20221h 21min

Lisa Tamati | How to Master The Mindset of a Winner & Become UNSTOPPABLE! KKP: 402

Lisa Tamati | How to Master The Mindset of a Winner & Become UNSTOPPABLE! KKP: 402

Today, I am blessed to have here with me Lisa Tamati. Lisa is an extreme ultra-endurance athlete with 25 years of experience competing in the world's toughest endurance events and leading and particip...

18 Apr 20221h 9min

Dr Stephen Sideroff | Mastering the Nine Pillars of Resilience and Success KKP: 401

Dr Stephen Sideroff | Mastering the Nine Pillars of Resilience and Success KKP: 401

Today, I am blessed to have here with me Dr. Stephen Sideroff. Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback, and alternativ...

15 Apr 20221h 1min

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