The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Episoder(1393)

Dr Ashley Lucas | The Best Ways to Fix a Broken Metabolism for Longterm Health Results KKP: 371

Dr Ashley Lucas | The Best Ways to Fix a Broken Metabolism for Longterm Health Results KKP: 371

Today, I am blessed to have here with me Dr. Ashley Lucas. She is the owner, founder and advisory consultant for PHD Weight Loss and Nutrition. She has over 15 years of education in the field of nutri...

4 Feb 20221h 4min

Dr Bruce Lipton | How Stress Hormones Steal From Your Body & The Importance of Cell Membrane Function KKP: 370

Dr Bruce Lipton | How Stress Hormones Steal From Your Body & The Importance of Cell Membrane Function KKP: 370

Today, I am blessed to have here with me Dr. Bruce Lipton. He is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief a...

2 Feb 20221h 7min

Dr Shayne Morris | How Ketones Benefit The Gut Microbiome & Brain Health KKP: 369

Dr Shayne Morris | How Ketones Benefit The Gut Microbiome & Brain Health KKP: 369

Today, I am blessed to have here with me Dr. Shayne Morris. He has unique and broad experiences, for over 30 years, in the nutritional industry and scientific community. Trained first in the ways of ...

31 Jan 20221h 22min

Temple Stewart | The Importance of Protein on the Ketogenic Diet & Why Ketosis is Magical for Your Hormones KKP: 368

Temple Stewart | The Importance of Protein on the Ketogenic Diet & Why Ketosis is Magical for Your Hormones KKP: 368

Today, I am blessed to have here with me Temple Stewart. She is a Registered Dietitian, Certified Personal Trainer, and Health Behavior Change Specialist. Temple played D1 soccer at the University of...

28 Jan 202259min

Dave Asprey | The Many Pitfalls of The Ketogenic Diet & How to Do Keto The Right Way KKP:367

Dave Asprey | The Many Pitfalls of The Ketogenic Diet & How to Do Keto The Right Way KKP:367

Today, I am grateful to have here with me, author of New York Times bestseller The Bulletproof Diet, a Silicon Valley investor and technology entrepreneur who spent two decades and more than one milli...

26 Jan 202232min

Dr Alexandra Sowa | The Best Solutions For Preventing & Reversing Insulin Resistance, PCOS, & Type 2 Diabetes KKP: 366

Dr Alexandra Sowa | The Best Solutions For Preventing & Reversing Insulin Resistance, PCOS, & Type 2 Diabetes KKP: 366

Today, I am blessed to have here with me Dr. Alexandra Sowa. As the daughter of a hand surgeon, Dr. Alexandra Sowa was exposed to medicine at a young age. She loved how her father could transform peop...

24 Jan 20221h 4min

Abby Durlewanger | 41 Day Water Fast Experience & The Biggest Mistakes People Make on Keto (& How to Fix Them!) KKP: 365

Abby Durlewanger | 41 Day Water Fast Experience & The Biggest Mistakes People Make on Keto (& How to Fix Them!) KKP: 365

Today, I am blessed to have here with me Abby Durlewanger. Abby started the Ketogenic lifestyle in 2017 after doing just about every other diet. She was consistently losing weight and then would gain ...

21 Jan 20221h

The Number One Hidden Cause of Inflammation Inside Your Body With Dr Daniel Pompa & Dr Caitlin Czezowski KKP: 364

The Number One Hidden Cause of Inflammation Inside Your Body With Dr Daniel Pompa & Dr Caitlin Czezowski KKP: 364

In this episode you'll discover the number one cause of cellular inflammation. I bring on Dr Daniel Pompa and Dr Caitlin Czezowski. 90 Day Detox Program with Ben Azadi, Dr Mindy Pelz, Dr Daniel Pompa...

19 Jan 20221h 9min

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