The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1393)

Nina Teicholz | The History of Fats, Why Vegetables Oils Create Inflammation Inside Your Body, Fish Oil Dangers & More KKP: 339

Nina Teicholz | The History of Fats, Why Vegetables Oils Create Inflammation Inside Your Body, Fish Oil Dangers & More KKP: 339

Today, I am blessed to have here with me Nina Teicholz. She is an investigative science journalist and leader in nutrition reporting who is challenging the conventional wisdom on dietary fat–particula...

22 Nov 20211h 3min

Scott Ohlgren | Enhance Brain Function With Plant Based Nootropics KKP: 338

Scott Ohlgren | Enhance Brain Function With Plant Based Nootropics KKP: 338

Today, I am blessed to have here with me Scott Ohlgren. He has lived his life as a self-proclaimed adventurer and trailblazer. Scott is originally from a small town in Wisconsin and, after traveling t...

19 Nov 202156min

5 Ketogenic FAT BURNING FOODS You Can Eat All The Time - Ben Azadi KKP: 337

5 Ketogenic FAT BURNING FOODS You Can Eat All The Time - Ben Azadi KKP: 337

Ben Azadi reveals 5 ketogenic fat burning foods to eat on a daily basis for incredible keto results. You'll learn about the best and worst nuts for keto, our favorite keto vegetables, whether you can ...

17 Nov 202113min

Dr Amy Killen | Ditch Your Mouthwash, The Role of Glucose on Sexual Dysfunction, Using Peptides, Red Light Therapy & More KKP: 336

Dr Amy Killen | Ditch Your Mouthwash, The Role of Glucose on Sexual Dysfunction, Using Peptides, Red Light Therapy & More KKP: 336

Today, I am blessed to have here with me, Dr. Amy Killen. She’s Board Certified in Emergency Medicine with 10+ years of direct patient care; Dr. Killen has been practicing Anti-Aging and Regenerative ...

15 Nov 202153min

Dr Michael Goran | Hidden Dangers of Sugar Putting Your Health at Risk KKP: 335

Dr Michael Goran | Hidden Dangers of Sugar Putting Your Health at Risk KKP: 335

Today, I am blessed to have here with me Michael Goran. He is a Professor of Pediatrics at The Children’s Hospital of Los Angeles, which is affiliated with the Keck School of Medicine at the Universit...

12 Nov 20211h

7 Reasons Why You Stopped Losing Weight on Keto - Ben Azadi KKP: 334

7 Reasons Why You Stopped Losing Weight on Keto - Ben Azadi KKP: 334

Discover how to break a weight loss plateau on keto with 7 easy to follow steps. If you've been wondering why you are not losing weight on keto, this video is for you. 💻 Free Keto & Intermittent Fas...

10 Nov 202122min

Erik Levi | Exposing The Supplement Industry, How to Find The Right Supplements & Why You Should Rotate Them KKP: 333

Erik Levi | Exposing The Supplement Industry, How to Find The Right Supplements & Why You Should Rotate Them KKP: 333

Today, I am blessed to have here with me Erik Levi, Nutritional Therapy Practitioner. Erik Levi is a co-founder of HolisticNootropics.com and a certified holistic nutritional therapy practitioner. As...

8 Nov 20211h 2min

Dr Daniel Pompa | Hormesis: Everything You Want to Know About Beneficial Stress KKP: 332

Dr Daniel Pompa | Hormesis: Everything You Want to Know About Beneficial Stress KKP: 332

Today, I am blessed to have here with me for the FOURTH time Dr. Pompa. He completed his undergraduate education at the University of Pittsburgh and earned his Doctor of Chiropractic degree at Life Un...

5 Nov 20211h 13min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
fryktlos
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
rss-ekteskapet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-kunsten-a-leve
rss-dagen-for-dagen
klimaks
rss-garne-damer
hjernesterk
rss-lopedrommen
rss-loping-for-nybegynnere
g-punktet
treningsprat