The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Episoder(1391)

Vivica Menegaz |The best and worst foods for your body KKP: 233

Today, I am blessed to have here with me a certified whole-food nutritionist, blogger, published author, and one of the leading voices advocating for a food-based approach to healing, Vivica Menegaz. ...

8 Feb 20211h 2min

5 ways to boost your metabolism - Ben Azadi KKP: 232

In this episode you'll learn how to increase metabolism so you can lose weight fast. Yes, there's metabolism boosting foods that can speed up your metabolism, you'll learn about these foods and more. ...

5 Feb 202126min

Reed Davis | How to identify healing opportunities KKP: 231

Today, I am blessed to have here an expert in pathogens, food sensitivity testing, and a wide range of related health problems, Reed Davis. Over 20 years ago, Reed recognized people were caught in a ...

1 Feb 202157min

The real cause of diabetes, obesity and disease - Ben Azadi KKP: 230

If you've been stuck at a weight loss plateau, and stopped getting the results you want on keto, intermittent fasting or any approach, this episode explains why. Apply for my 3-month detox program: h...

29 Jan 202151min

Dr David Jockers | How to reset your metabolism with intermittent and extended fasting KKP: 229

Welcome to the Keto Kamp Podcast Episode 229 with Dr. David Jockers Today, I am blessed to have with me here for a second time, Dr. David Jockers. He is a natural health doctor, functional nutrition...

25 Jan 20211h 16min

5 ways to serious WEIGHT LOSS on the KETOGENIC DIET - Ben Azadi KKP: 228

Are you looking for serious weight loss on the ketogenic diet? This episode reveals 5 ways to reset your fat burning hormones with ketosis. You'll understand why keto is the best diet for weight loss ...

22 Jan 202147min

Keto Savage Robert Sikes | This is how you build muscle on the keto diet KKP: 227

Today, I am blessed to have here with me a lifetime natural competitive bodybuilder, Robert Orion Sikes. Robert started Keto Savage to help motivate and educate others about the importance of followi...

18 Jan 202152min

Barton Scott | How to replenish electrolytes and minerals on the keto diet KKP: 226

Today, I am blessed to have here with me, Founder of Upgraded Formulas and a Chemical Engineer, Barton Scott. Barton always had sharp cognitive function, but he began to suffer memory loss and mental...

15 Jan 20211h 4min