The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Episoder(1370)

Eat These Keto Foods | Ketogenic Nuts, Cooking Oils, Beverages & More! - Ben Azadi KKP: 196

Eat These Keto Foods | Ketogenic Nuts, Cooking Oils, Beverages & More! - Ben Azadi KKP: 196

Discover which foods to eat on the ketogenic diet. Grab your pen and paper, and addd this to your keto grocery shopping list.  ➡️ Keto Kamp Membership for only $5: http://www.startketokamp.com ▸ 🎁 ...

26 Okt 202021min

Claus Pummer | Is Your Mattress Sabotaging Your Keto Results? KKP: 195

Claus Pummer | Is Your Mattress Sabotaging Your Keto Results? KKP: 195

Today, I am blessed to have here with me a sleep expert, Claus Pummer. Claus has worked with SAMINA for over 20 years and not only believes in the SAMINA Sleep System but chooses it for his health and...

23 Okt 20201h 7min

3 Ketogenic Diet Hacks You've Never Heard Before - Ben Azadi KKP: 194

3 Ketogenic Diet Hacks You've Never Heard Before - Ben Azadi KKP: 194

Discover 3 (unknown) ketogenic diet hacks to help you increase ketones, lose weight and feel great on the keto diet. Stick around for the 3 bonus tips at the end. ➡️ Keto Kamp Membership for only $5:...

19 Okt 202028min

Andreas Wecker | Why Most Seed Oils Are Rancid, How to Boost Keto Results With The Right Oils KKP:193

Andreas Wecker | Why Most Seed Oils Are Rancid, How to Boost Keto Results With The Right Oils KKP:193

Today, I am blessed to have here with me, the owner of Andreas Seed Oils, Andreas Wecker. He started Andreas Seed Oils to bring health and wellness to people through food. The right foods made up of e...

16 Okt 202059min

Chantel Ray | Stop Yo-Yo Weight Loss With Intermittent Fasting KKP:192

Chantel Ray | Stop Yo-Yo Weight Loss With Intermittent Fasting KKP:192

Today, I am grateful to have here with me, Chantel Ray. She runs a multi-million-dollar real estate company. Chantel is not a medical doctor or a nutritionist; she actually has a degree in mathematics...

12 Okt 202047min

Does intermittent fasting work for weight loss? [JAMA STUDY SHOWS NO BENEFIT]-  Ben Azadi KKP: 191

Does intermittent fasting work for weight loss? [JAMA STUDY SHOWS NO BENEFIT]- Ben Azadi KKP: 191

A new study from JAMA shows no weight loss benefit from intermittent fasting. This study shows no benefit from fasting. This video points out 5 flaws with the study. STUDY: Effects of Time-Restricted...

9 Okt 202031min

Kelly Kennedy | Cancer is the Answer, Detoxify your Health with the Lymphatic System KKP:190

Kelly Kennedy | Cancer is the Answer, Detoxify your Health with the Lymphatic System KKP:190

Today, I am blessed to have here with me, a holistic biological nutritionist and medical intuitive, Kelly Kennedy. Kelly's studies began more traditionally as a pre-med student at Cornell University,...

5 Okt 20201h 12min

5 Ways to Break a Keto Plateau - Ben Azadi KKP: 189

5 Ways to Break a Keto Plateau - Ben Azadi KKP: 189

Ben Azadi reveals 5 ways to break a keto plateau so you can continue getting fat loss and amazing results on the ketogenic diet. If you hit a stall on keto, follow these 5 steps. ▸ 🎁FREE FASTING EBO...

2 Okt 202024min

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