The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Episoder(1369)

Dr Amy Killen, Using Fasting to Activate Stem Cells, Top Anti-Aging Tips, & Boosting Sexual Performance :KKP 137

Dr Amy Killen, Using Fasting to Activate Stem Cells, Top Anti-Aging Tips, & Boosting Sexual Performance :KKP 137

Today, I'm blessed to have here with me, Dr. Amy Killen, Board Certified in Emergency Medicine with 10+ years of direct patient care she has been practicing Anti-Aging and Regenerative Medicine for mo...

27 Apr 202042min

Dr Jeff Matheson, Life Begins & Ends In The Cell Membrane, Vegetable Oil & Cancer, How Genes Turn On And Off :KKP 136

Dr Jeff Matheson, Life Begins & Ends In The Cell Membrane, Vegetable Oil & Cancer, How Genes Turn On And Off :KKP 136

We welcome back Dr. Jeff Matheson, co-founder of an all-natural migraine and headache centre, which promotes a non-narcotic approach to pain and headache management. Plus, Dr. Jeff Matheson is the co-...

24 Apr 202059min

7 Ways to Lose Weight While Being Stuck at Home - Ben Azadi KKP: 135

7 Ways to Lose Weight While Being Stuck at Home - Ben Azadi KKP: 135

Follow these 7 steps to get blast fat while being quarantine. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com Kits: http://w...

23 Apr 202026min

David Wolfe, Overcoming Sugar & Carb Addiction For Good! :KKP 134

David Wolfe, Overcoming Sugar & Carb Addiction For Good! :KKP 134

On this episode, registered dietitian and sugar addiction coach David Wolfe explains practical tips for overcoming sugar and carbohydrate addiction. David Wolfe been working as a Registered Dietitian...

21 Apr 202039min

Dr Zach Bush, MD, Restoring The Gut Microbiome With Keto, Fasting & Non-Gmo Foods :KKP 133

Dr Zach Bush, MD, Restoring The Gut Microbiome With Keto, Fasting & Non-Gmo Foods :KKP 133

I am grateful to have, a physician specializing in internal medicine, endocrinology, and hospice care, Dr. Zach Bush. He is an internationally recognized educator on the microbiome as it relates to he...

20 Apr 20201h 6min

Dr Kedar Prasad PhD, Boost Your Immune System With Micro Nutrients :KKP 132

Dr Kedar Prasad PhD, Boost Your Immune System With Micro Nutrients :KKP 132

In today's interview, Dr Kedar Prasad breaks down how the immune system works, and why micronutrients are key for fighting infections and viruses. Purchase Micro Daily Here Dr. Prasad is the science...

17 Apr 20201h

How to get Back into Ketosis Fast After Cheating (5 Easy Steps) - Ben Azadi KKP: 131

How to get Back into Ketosis Fast After Cheating (5 Easy Steps) - Ben Azadi KKP: 131

Follow these 5 steps to get back into ketosis within 24 hours. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com Kits: http://...

14 Apr 202022min

Why You Feel Cold When Intermittent Fasting & The Solution! - Ben Azadi :KKP 130

Why You Feel Cold When Intermittent Fasting & The Solution! - Ben Azadi :KKP 130

Cold hands and feet during fasting? This video explains why you feel cold during intermittent fasting, and easy solutions. 🎓Want to become a keto and fasting pro? Join the BRAND NEW Keto Kamp Academ...

13 Apr 202013min

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