The Benzo Free Podcast

The Benzo Free Podcast

Launched in February 2019, the Benzo Free Podcast has become a lifeline of the benzo community providing information, support, and a personal connection to thousands struggling with benzodiazepine dependence and withdrawal (BIND). Hosted by D E Foster, the podcast blends personal stories, interviews, and a variety of facts and studies from a decade of research and lived experience. If you, or someone you know, has been affected by anxiety medication, you might want to check it out. Learn more on our website at https://easinganxiety.com/podcast.

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Episoder(144)

On the Road with Benzos (Part 2 of 2 …not 1)

On the Road with Benzos (Part 2 of 2 …not 1)

We’re back on the road with a 4,400-mile round trip from Colorado to Florida. During this trip, your host shares his personal experiences traveling with protracted withdrawal symptoms along with some ...

11 Des 201957min

On the Road with Benzos (Part 1 of 1 …or 2)

On the Road with Benzos (Part 1 of 1 …or 2)

We’re back on the road with a 4,400-mile round trip from Colorado to Florida. During this trip, your host shares his personal experiences traveling with protracted withdrawal symptoms along with some ...

4 Des 201959min

Symptoms, Sensitivities, and Uplifting Stories

Symptoms, Sensitivities, and Uplifting Stories

Questions lead us to answers. Comments provide us insight. And stories connect from all corners of the globe. Your input is the heart of the Benzo Free Podcast, and it’s about time we dedicated an ent...

27 Nov 201953min

A Conversation with Dr. Christy Huff (Part 2 of 2)

A Conversation with Dr. Christy Huff (Part 2 of 2)

Christy Huff, M.D., is a Fellow of the American College of Cardiology, on the board of Benzodiazepine Information Coalition (BIC), and is herself, a benzo survivor. A tireless advocate in the benzo co...

12 Nov 201954min

A Conversation with Dr. Christy Huff (Part 1 of 2)

A Conversation with Dr. Christy Huff (Part 1 of 2)

Christy Huff, M.D., is a Fellow of the American College of Cardiology, on the board of Benzodiazepine Information Coalition (BIC), and is herself, a benzo survivor. A tireless advocate in the benzo co...

12 Nov 201955min

Immune and Endocrine Symptoms of Benzo Withdrawal

Immune and Endocrine Symptoms of Benzo Withdrawal

Do we get sick more often during benzo withdrawal? Do we get more infections? Do we suffer more hormonal imbalances? Does benzo use and withdrawal affect our immune and endocrine systems, and if so, w...

5 Nov 201946min

How to Taper from Benzos (Part 2 of 2)

How to Taper from Benzos (Part 2 of 2)

Have you taken an anti-anxiety drug long-term? Do you think you might be dependent? Do you want to know what to do next? We collected some of the most respected information on benzo tapering and provi...

30 Okt 201959min

How to Taper from Benzos (Part 1 of 2)

How to Taper from Benzos (Part 1 of 2)

Benzo withdrawal can seem like an insurmountable hurdle. But the expected struggles can be eased significantly with a little education and support. Grab a plate and visit our buffet of coping skills: ...

21 Okt 201958min

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