The Restless Pursuit of Rest: Insomnia in Benzo Withdrawal
Few things in life are more beneficial than a good night’s sleep. But for millions of people, especially those in benzo withdrawal, this is easier said than done. Learn some tips and tricks which may ...
20 Aug 201949min
Top 20 Things to Remember in Benzo Withdrawal (Part 2 of 2)
The information available for benzo withdrawal can be frightening, confusing, and overwhelming. To help simplify this, Benzo Free presents a two-part series on the 20 important things to remember duri...
13 Aug 201950min
Top 20 Things to Remember in Benzo Withdrawal (Part 1 of 2)
The information available for benzo withdrawal can be frightening, confusing, and overwhelming. To help simplify this, Benzo Free presents a two-part series on the 20 important things to remember duri...
7 Aug 201959min
Tight, Tense, and Twitching: Muscular Symptoms in Benzo Withdrawal
Without our muscles, we’re nothing. We can’t sit, stand, walk, eat, see, hear, or even breathe. Unfortunately, these same muscles can take a beating during benzo withdrawal. Learn what to expect and h...
30 Jul 201951min
The Loss of Reality: Perception Symptoms of Benzo Withdrawal
Our central nervous system not only provides sensations of pleasure and pain, but it also interprets our perception of reality. In benzo withdrawal, that sense of reality can be altered creating an in...
23 Jul 201954min
Pioneering Benzo Awareness: An Interview with Geraldine Burns (Part 2 of 2)
Geraldine Burns has been a pioneer in the benzo community for over 20 years. She is the founder of the first support group of its kind on the Internet, is host of a benzo podcast, and was a key player...
9 Jul 201941min
Pioneering Benzo Awareness: An Interview with Geraldine Burns (Part 1 of 2)
Geraldine Burns has been a pioneer in the benzo community for over 20 years. She is the founder of the first support group of its kind on the Internet, is host of a benzo podcast, and was a key player...
9 Jul 201944min
A Look Back: The First 25 Episodes
The Benzo Free Podcast has reached 25 episodes. Join us in a look back at the science, statistics, interviews, questions, comments, featured topics, news, spotlight organizations, and meditations whic...
3 Jul 201948min
