The Best Bits

CHEEKY REMINDER: hacking your subconscious mind Hosted on Acast. See acast.com/privacy for more information.

18 Mar 20247min

Hiya!! Feeling in a bit of a funk? Yeah, me too! Here's everything I'm doing to get out of a funk that might help you too! We got this! Lil x Hosted on Acast. See acast.com/privacy for more informatio...

13 Mar 202427min

CHEEKY REMINDER: can you grow IN a relationship?Lil x Hosted on Acast. See acast.com/privacy for more information.

11 Mar 20244min

Hey there!!Welcome to todays ep - thanks for being here! Today I want to talk about something that comes up a lot in my client sessions which is binge eating disorder. Binge eating is the most common ...

6 Mar 202432min

CHEEKY REMINDER: dealing with "difficult" peopleLil x Hosted on Acast. See acast.com/privacy for more information.

4 Mar 20244min

Let's talk anxious attachment! What is it? Can you overcome it? HOW? In todays episode we get into it allll! If you are wanting to work through anxious attachment, please book in a free discovery call...

28 Feb 202433min

CHEEKY REMINDER: for when you're feeling reactive Lil x Hosted on Acast. See acast.com/privacy for more information.

26 Feb 20244min

Hi everyone!! I absolutely loved recording todays episode with Somatic Sexologist, Lillie Brown! Lillie is an absolute wealth of knowledge and is so passionate about what she does - in todays episode ...

21 Feb 202457min