The Big and Small Podcast

Since last time Jason and Marit held a seminar on mental training in Växjö in Sweden. They have looked at the whats necessary to be on the top. And they get real with today's situation. So get your co...

21 Okt 202245min

Let’s just get right to it! Marit won bronze in the Master World Championship in Brazilian Jiu-jitsu. But of course, there had to be some obstacles on the way. Tune in on this week’s episode to hear w...

6 Okt 202242min

Why are we searching for drama? Why are we escaping into trash talk, trash movies and botox when things are starting to get tough? This and more in this weeks episode of The Big and Small Podcast with...

22 Sep 202240min

During a recent meditations Marit discovered a thought pattern that is not useful for her progress and evolution. Join in on this week’s episode where Jason and Marit talk about letting go, polarizati...

8 Sep 202247min

Jason and Marit just came form a Dr. Joe Dispenza event where they meditated with 2500 people for a whole week! They talk about their experience and about playing a state and being a state. We hope yo...

25 Aug 202256min

Are you trying to be super human in every aspects of your life? How's that going for you? Most of us have 3 roles that we can fill 100%. In today's episode Jason and Marit talks about how we can find ...

11 Aug 202248min

Join in on this conversation where Jason and Marit hit the topics of how we fuel ourself with negative thoughts and emotions and how trauma can lead to rituales in our life. Join our next event: https...

27 Jul 202245min

This week Jason and Marit are joined by Dr. Rose el Sharouni, who walked away from a career as a physician to pursue her dream in Brazilian jiu-jitsu. In this episode we talk about chasing one’s dream...

14 Jul 202258min