The Body Carpenter

Meditation can be tricky and I’m all about what I can do in this very moment to regulate my nervous system. Contemplation is a bit more lax in availability and flexibility for my lifestyle. Give it a ...

18 Mai 202213min

One thing you can do to enhance self healing practice or the first step in your fabulous journey! Add before you take away? Or take away before you add? It can get tricky when you’re in the middle of ...

17 Mai 202214min

Emotions matter. Beliefs matter. The state of your nervous system matters. These things in combination have a profound impact on quality of life and health. Buckle up and get ready to heal! Visit www...

17 Mai 202214min

It can be overwhelming to take inventory of the beliefs and perceptions of self that may be manifesting undesired outcomes in life and health. Awareness is a powerful step one! Visit www.drcarolineca...

17 Mai 202213min

What beliefs were you conditioned with as a child? I believe the placebo effect and nocebo effect impact health on a daily basis. If I could go back and choose my beliefs about my body and it’s healin...

17 Mai 202210min

When we can choose an empowering belief vs a disempowering belief, what happens? Do your beliefs lean toward helplessness or hopelessness? Does this impact your body? Can you change that? Visit www.d...

17 Mai 20229min

Our lives are shaped around our belief system. Most of us may be afraid to share what or how we believe based on the social or political atmosphere of the time. Placebo effect, nocebo effect, observer...

17 Mai 202211min

Physical pain is real. So is emotional & childhood trauma. In this episode I get real about my healing journey that started with physical pain, loss of function & major health problems at an early age...

28 Mar 202250min