
Manifestation & Health Fundamentals
Dr. Caroline Carpenter and Karina Jo are here to bring you a collaboration of the Repaint Reality Manifestation Podcast and The Body Carpenter Podcast as we talk about how manifestation, mindset, and ...
19 Feb 202215min

Quick Fixes vs. Fundamentals
There are so many times I see others choose quick fixes over fundamentals. I chose that too for a long time, and definitely learned the hard way! If I can, I'd love to save you that pain and show you ...
12 Feb 20229min

Are you too “in-control”??
How many layers are between who you are and who you are being? Are you playing a role for others at the expense of staying true to yourself?
29 Nov 201922min

You Don’t Have to Stay Broke Like That!
Different modalities of healing and how to care for your body physically, mentally, and spiritually. When is it time to take the next step in your journey to better health?
30 Okt 201953min

Self love vs. self sabotage.
In this episode we talk about the importance of self love and how failing to identify where you need self care and attention can negatively impact your mental and physical health.
10 Okt 201953min

Episode 10: Common Causes of Fatigue
Fatigue is a common affliction in the population. The underlying causes and compounding factors may be much simpler than one would think! Gut health and nutrient absorption and assimilation are key fa...
25 Jun 201936min

Episode 9: Leaky Gut - Our Approach To Healing
Leaky gut may be affecting you in ways you never thought. In this episode we discuss how leaky gut may present itself and how to optimize your gut health. Questions? Comments? Email us! info@adiowhole...
11 Jun 201935min

Episode 8: Food Cravings. What is your body telling you?
As you go through life you may have moments when you crave a certain food or drink. In this discussion we address why food craving exist and what your body may be trying to tell you. Tuning into this ...
24 Mai 201920min



















