Real Talk With Body Image Therapist Lucie Vallée
Today I’m joined by body image therapist Lucie Vallée for a powerful and honest conversation about the heart of this work - what we love, what challenges us, and how we support women on their healing ...
5 Aug 202548min
When Divorce Is the Beginning, Not the End With Leah Reback
In this episode, I sit down with my incredible client Leah, who came to me for a boudoir experience shortly after her divorce. We talk about what life was like inside a marriage where she never felt e...
17 Jul 20251h
Can You Love Your Body and Want To Change It?
It can be frustrating to be deep into your self-love journey and still find yourself wanting to change your body—wondering, does that mean I don’t really love myself? Can I love my body and still want...
23 Jun 202514min
Embodied Confidence: From Knowing To Becoming With Becky Sternberg
In this episode, I talk to my amazing client Becky, a confidence coach who joined The New Sexy Mastermind during a beautiful and expansive chapter of her life. She was thriving - deep in her healing j...
19 Jun 202548min
Why Am I Still Struggling With How I Look?
In this episode, we explore the deeper layers of body image struggles - the kind that don’t disappear with affirmations or logic. We unpack why it’s not just in your head, how shame keeps you stuck, a...
12 Jun 202519min
A One-Way Ticket to Herself - And To Italy With Sara Stein
Today, I sit down with my amazing client, Sara Stein, as she shares her powerful and inspiring journey. Growing up in a larger body, she was always told that her body was the one "problem" she needed ...
21 Mai 202554min
Public Speaking & Body Confidence With Helen Gottstein
In this episode, I’m joined by the incredible Helen Gottstein—TEDx mentor, keynote coach, and founder of Loud and Clear Training. She sharpens public speaking skills for corporate teams, so they get ...
14 Mai 202547min
5 Badass Ways To Respond to Body Comments
Ever get caught off guard when someone comments on your body, then find yourself spiraling after? In this episode, I’m sharing 5 clear, powerful ways to respond in the moment—so you can protect your ...
7 Mai 202524min
