The Body Image Revolution

The Body Image Revolution

Raw, unfiltered conversations about what it really takes to love your reflection, feel sexy in your skin, and build a legacy of radical self-love for yourself and future generations - without the toxic positivity or any of the BS.
Hosted by body confidence coach and boudoir photographer, Rebecca Sigala.

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Episoder(82)

Is It Self-Respect or Self-Denial?

Is It Self-Respect or Self-Denial?

In this solo episode, I unpack what we’ve been taught about “self-respect” — and how it often leads to abandoning ourselves. This is an empowering reframe of what true self-respect can actually look l...

29 Apr 202513min

Hustle Culture & Diet Culture Taught Us to Never Trust Ourselves With Ahuva Hershkop

Hustle Culture & Diet Culture Taught Us to Never Trust Ourselves With Ahuva Hershkop

Last chance to sign up for The Visibility Code! [Unlock the confidence to show up fully and unapologetically in your business] https://bit.ly/3Gg0CPT In this episode, I sit down with Ahuva Hershkop, a...

24 Apr 202548min

Stop Outsourcing Your Power — From Body Image to Business Strategy

Stop Outsourcing Your Power — From Body Image to Business Strategy

In this solo episode, I’m breaking down how perfectionism, self-worth, and body image are all connected — and how these patterns can quietly hold entrepreneurs back. I share what unfolded in a recent ...

22 Apr 202515min

The Holiness of Seeing Your Own Light With Raizel Devorah

The Holiness of Seeing Your Own Light With Raizel Devorah

“I want to teach you why boudoir is holy,” Raizel Devorah said to me one day—and this powerful conversation was born. In this episode, I’m joined by the brilliant Raizel Devorah Masail, healer, educat...

16 Apr 202555min

Collective Grief, Embracing Emotions & Building Body Confidence

Collective Grief, Embracing Emotions & Building Body Confidence

In this episode, I talk about the collective grief the Jewish people have been experiencing since October 7—and more recently, with the heartbreaking news of the Bibas family. We're often told that be...

27 Feb 202520min

Self-Accountability & Self-Love With Malka Neustadter

Self-Accountability & Self-Love With Malka Neustadter

In this episode, life coach Malka Neustadter joins us for a meaningful conversation about the surprising ways we hold more control over our feelings and lives than we often realize—starting with our r...

9 Jan 202556min

Breaking Up With Self-Doubt & Owning Who I Am With Emma Starr

Breaking Up With Self-Doubt & Owning Who I Am With Emma Starr

In this episode, I’m joined by my incredible client, Emma, who shares her inspiring journey of transformation over the past six months. After a difficult breakup left her feeling lost and disconnected...

28 Nov 20241h 4min

Body Responses Aren't Weakness, They're Wisdom With Lia Ciner

Body Responses Aren't Weakness, They're Wisdom With Lia Ciner

In this episode, I sit down with my dear friend Lia Ciner, a somatic yoga instructor based here in Israel. Together, we explore the shame many women experience around freeze mode—what it feels like, w...

20 Nov 202456min

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