ROAD TO 2023 - Ep. 19 - When Carbs Get Too High & Our Lowest Training Volume Ever
Welcome back for episode 19 of our Road To 2023 series! On this week's episode Jack and Tyarra give a recap on their past two weeks of training, nutrition, business, life, and everything else in betw...
7 Nov 202135min
#137 Do High Step Counts Equal Greater Fat Loss? How To Choose A Bodybuilding Federation & Division
Welcome back for episode 137 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss various topics including: - Do step counts have a meaningful effect on ...
30 Okt 202135min
ROAD TO 2023 - Ep. 18 - How Jack Increased His Testosterone Tenfold & Feeling The Itch To Diet
Welcome back for episode 18 of our Road To 2023 series! On this week's episode Jack and Tyarra give a recap on their past two weeks! They chat about their new mesocycles & macro increases, Jack's blo...
25 Okt 202133min
#136 Stop Fearing Hunger, The Reality Of Comp Prep & Deadlifts vs RDLs
Welcome back for episode 136 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss various topics including: - The reality of dieting during a comp prep -...
20 Okt 202135min
#135 How Dangerous Are Artificial Sweeteners? Thoughts On The Carnivore Diet & Repetitious Training
Welcome back for episode 135 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss various topics including: - Are artificial sweeteners safe for consumpt...
13 Okt 202140min
ROAD TO 2023 - Ep. 17 - Our First Injection, Olympia Chats & How To Handle Constructive Criticism
Welcome back for episode 17 of our Road To 2023 series! On this week's episode Jack and Tyarra give a recap on their past two weeks of training, nutrition, body composition and life! They also talk a...
9 Okt 202140min
#134 The Truth About Body Fat %, Post-Comp Blues & Are Maintenance Phases Productive?
Welcome back for episode 134 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss various topics including: - Should you include a different source of pr...
6 Okt 202137min
#133 How To Calculate Your Macros, ”All Or Nothing” Thinking, Good vs Bad Foods & Mini-Bulks?
Welcome back for episode 133 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss various topics including: - Should you consider doing a "mini-bulk"? - ...
29 Sep 202136min
