#128 Are Supersets & Dropsets Effective? Gaining Weight On High Protein Diets + Instagram Algorithms
Welcome back for episode 128 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer questions relating to the following topics! - Our opinion on drop sets and superset...
13 Aug 202143min
ROAD TO 2023 - Ep. 12 - How We’re Training In The Gym Post-Lockdown & Pushing Up Body Weight
Welcome back for episode 12 of our Road To 2023 series! On this week's episode Tyarra and Jack talk about how they tackled their past week of home workouts, how they're feeling being back in the gym,...
9 Aug 202132min
#127 Which Nutrients You NEED To Supplement With & Macro Tracking Mistakes That Are Holding You Back
Welcome back for episode 127 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer questions relating to the following topics! - Is it necessary to take supplements? ...
7 Aug 202131min
ROAD TO 2023 - Ep. 11 - Novel Ways To Build Muscle & Puzzled By Weight Gain
Welcome back for episode 11 of our Road To 2023 series! On this week's episode Tyarra and Jack talk about how they're navigating through their next week being in a sudden unpredicted lockdown and how...
2 Aug 202137min
#126 The Perks Of Dieting, Picky Eaters, Will Every Workout Make You Grow?
Welcome back for episode 126 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer questions relating to the following topics! - Are there any foods that we avoid? - ...
29 Jul 202138min
ROAD TO 2023 - Ep. 10 - Stop Trying To Give 10/10 & Posing In The Off-Season
Welcome back for episode 10 of our Road To 2023 series! On this week's episode Tyarra and Jack talk about their past week of training, body composition changes, nutrition, and everything else! In par...
26 Jul 202138min
#125 The Harsh Reality Of Stage Weight, Training Mistakes & Myth Busting GIT Issues
Welcome back for episode 125 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer questions relating to the following topics! - Our STATS - The hard truth about stag...
23 Jul 202139min
ROAD TO 2023 - Ep. 9 - Our Imperfections & Time Off Social Media
Welcome back for episode 9 of our Road To 2023 series! On this week's episode Tyarra and Jack talk about their past week of training, nutrition, and life! They also discuss limiting social media, sta...
19 Jul 202134min
