#120 Our Best Advice For Building Weak Points & Are You Eating Too Much Fruit?
Welcome back for episode 120 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer questions relating to the following topics! - How to identify and build your "weak ...
18 Jun 202140min
ROAD TO 2023 - Ep. 4 - Embracing New Body Fat Distribution & Losing Appetite Already
Welcome back for episode 4 of our Road To 2023 series! On this week's episode Tyarra and Jack talk about their past week of training and nutrition, embracing their new body fat distribution, managing...
13 Jun 202133min
#119 Taking A Break From Macro Tracking & How Much Caffeine Is Too Much?
Welcome back for episode 119 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer questions relating to the following topics! - Is there a limit to how much caffeine...
9 Jun 202139min
ROAD TO 2023 - Ep. 3 - Putting Ego Aside, Machines vs Free Weights & Social Media Goals
Welcome back for episode 3 of our Road To 2023 series! On this week's episode Tyarra and Jack talk about Tyarra's birthday weekend, progressions in training and nutrition, machines vs free weights, h...
7 Jun 202143min
#118 Our Biggest Gym Fails & Should You Compensate For Over Or Under Eating?
Welcome back for episode 118 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer questions relating to the following topics! - Our biggest gym fails - Should you co...
3 Jun 202136min
ROAD TO 2023 - Ep. 2 - Inaccurately Tracking Fat Intake Throughout The Entire Prep & Cutting Sodium
Welcome back for episode 2 of our Road To 2023 series! On this week's episode Tyarra and Jack talk about how they're feeling and recovering now being three weeks post-comp. They go into detail on the...
31 Mai 202134min
#117 COMP PREP ROUND TABLE PART 2 - Alex Thomas, Kyle Webber, Joey Cantlin & Brandon Kempter
Welcome back for episode 117 of The Bodybuilding Dietitians Podcast! On this week's episode Jack and Tyarra were joined by Alex Thomas, Kyle Webber, Joey Cantlin and Brandon Kempter for PART TWO of a...
26 Mai 202146min
ROAD TO 2023 - Ep. 1 - How We’re Reverse Dieting Post-Comp & The Start Of A New Journey
Welcome to our brand new series - ROAD TO 2023! Tune into this first episode to hear a detailed update from Jack and Tyarra on how they're managing post-comp in terms of their reverse diets, training...
24 Mai 202150min
