E32: Suicide Awareness and Prevention - Understanding, Intervening, and Prevailing Over Suicidal Struggles
In recognition of Suicide Prevention Day, this episode delves into the complex web of reasons behind suicidal thoughts, from mental health challenges to feelings of profound isolation. I aim to equi...
12 Sep 202316min
E31: What is Sensory Modulation and How Is It Used for People with BPD with Carolyn Fitzgibbon
What is sensory modulation and how does it affect people with Borderline Personality Disorder? What strategies might help? On this podcast we discuss it all and so much more! So, sit back - relax - ...
4 Sep 202339min
E30: Parenting with BPD and ADHD with Lorraine Lowry
How do the challenges and triumphs of parenting shift when navigating the world of Borderline Personality Disorder and ADHD? Lorraine Lowry offers a raw, empathetic, and enlightening journey into the...
28 Aug 202338min
E29: Misconceptions and Stigmatization of BPD
In this episode we embark on an illuminating journey into the heart of Borderline Personality Disorder. Join us as we break down misconceptions, shatter stigmas, and hear about strategies to reshape t...
21 Aug 20236min
E28: Understanding, Navigating, and Coping with Anxiety
In this episode we discuss ANXIETY. What is anxiety? What causes it, the symptoms and why we sometimes need it. And most important, how do we cope with anxiety? In a world where stressors seem to ...
14 Aug 202321min
E27: Demystifying The Favorite Person Phenomenon in BPD
What exactly is a 'Favorite Person' in the context of Borderline Personality Disorder (BPD)? What does it feel like to have a Favorite Person? And how does it impact the person when they lose their Fa...
7 Aug 20239min
E26: Mastering Emotion - The ABCs of DBT and the Quest for a Life Worth Living
In this episode of the BPD Bravery Show, we delve deep into Dialectical Behavior Therapy (DBT) and its ABC skills - the key to effective emotion regulation. Learn how these techniques help reduce vul...
31 Jul 202318min
E25: Ways to Combat Emptiness in BPD with Amanda Smith LCSW
In this thought-provoking podcast, Amanda delves into the topic of Borderline Personality Disorder (BPD) and explores effective strategies to combat the overwhelming emptiness often experienced by ind...
10 Jul 202329min
