E24: Beyond the Prescription: A Soulful Quest for Spiritual Healing with Sammy-Marie Grimm
Join us on a profound and transformative journey as we explore the captivating story of Sammy Marie Grimm, a guest on our podcast. In this compelling episode, Sammy shares her courageous path to recov...
3 Jul 202336min
E23: How to Navigate Relationships, Splitting, & Friendships with DBT Therapist Lena Nicodemus
Join us on a transformative journey through the complexities of relationships, splitting, and friendships as we delve into the unique experiences of individuals with Borderline Personality Disorder (B...
5 Jun 202338min
E22: From BPD Diagnosis to Miss Great Britain with Elle Seline
On this episode singer-songwriter, mental health worker, and model Elle Seline shares her personal journey with Borderline Personality Disorder and empowers listeners to break the chains of stigma sur...
29 Mai 202331min
E21: Healing Through Laughter with Comedian Sharon Simon
Join comedian Sharon Simon as she takes us on a journey of laughter, resilience, and self-discovery. In this podcast, Sharon explores the transformative power of humor in managing pain and overcoming ...
22 Mai 202341min
E20: Understanding Panic Attacks - Symptoms and Coping Strategies
What does it feel like to have a panic attack? How is it different than an anxiety attack? What are some coping strategies? On this podcast I discuss it all and so much more! So, sit back - relax - ...
15 Mai 20239min
E19: Understanding Borderline Personality Disorder and the Fear of Abandonment
In this podcast, we explore Borderline Personality Disorder and the fear of abandonment/ rejection which can frequently lead to self-harm, and even suicide. Join us as we break down the stigma surrou...
8 Mai 202318min
E18: How to Deal with Abusive Family Member and Toxic Environments with Bryan Ingram
In today's episode, we're joined by Bryan Ingram, a mental health advocate, where we discuss on how to deal with abusive family members and toxic environments. Abusive family members and toxic environ...
24 Apr 202343min
E17: Living with and Ultimately Recovering from BPD - Author of the Book "Pay Attention to Me"
In this episode I have the pleasure of speaking with Kelly, the author of the book "Pay Attention to Me." We dive into the intricacies of living with Borderline Personality Disorder and the path to re...
17 Apr 202328min
