The BPD Bunch

Xannie & Casey, and Solène & Andy, get together with special guests Bella & Abby to discuss disclosing a BPD diagnosis to a romantic partner! Next week (Nov 22nd) we are taking a break from our main topics to bring you a minisode answering one of our audience questions: "How did you find a Partner that Supports you?" Consider supporting us on Patreon! patreon.com/thebpdbunch ________ About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

17 Nov 20239min

Xannie & Casey, and Solène & Andy, get together with special guests Bella & Abby to answer YOUR questions about maintaining healthy relationships with BPD in the mix. It IS possible! Insights covered in this video: Recognizing problematic behaviors and setting boundaries Balancing validation without reinforcing ineffective behavior Dealing with intense emotions and maintaining clear communication Strategies for self-regulation during arguments The importance of small gestures and maintaining a strong connection Insights on being in a same-sex relationship with BPD Come back on Friday for a discussion about when we disclosed our BPD diagnoses to our parters. Next week (Nov 22nd) we are taking a break from our main topics to bring you a minisode answering one of our audience questions: "How did you find a Partner that Supports you?" Consider supporting us on Patreon! patreon.com/thebpdbunch ________ About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

15 Nov 202336min

Join Xannie, Solène, André and Mo for this season’s BPD Bingo Game! This time, the different tile themes are centered around recovery experiences. Head to our instagram or community tab on youtube to grab a copy of the blank bingo board to play along! Support us on Patreon for exclusive bonus content: patreon.com/thebpdbunch ________ About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

12 Nov 202322min

Xannie, Solène, Melanie and Andrea chat with special guest, Blake, discuss their most impactful music memories. Do you have a music memory you want to share? Drop a comment! Bonus scene from Season 3, Episode 5 on BPD & Music. Find more extras and behind the scenes on our patreon! patreon.com/thebpdbunch Next week (Nov 15th) we will be back with another couples episode! Can't wait until then? Join our BPD Besties or BPD Buddies tier on patreon to watch an extended cut of Episode 6 NOW! patreon.com/thebpdbunch ________ About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

10 Nov 202315min

Xannie, Solène, Melanie and Andrea chat with special guest, Blake, about BPD & Music. They discuss the healing powers of music, the importance of mindfulness in the context of music, and idealisation and devaluation of singers and bands. Enjoy the episode and check out all the cool links below to expand your playlist! Come back on Friday for a discussion on Music & Memory Next week (Nov 15th) we will be back with another amazing couples episode! Can't wait until then? Join our BPD Besties or BPD Buddies tier on patreon to watch Episode 6 tofay! patreon.com/thebpdbunch Our music projects:- Blake (Honestly, Me): https://zez.am/honestlyme- Melanie (MELANIE?): https://open.spotify.com/artist/2EBXKgPRAk2OTcoMez7quU?si=FL13gbMrQ66ZGXL7_jtIKQ- Xannie & Solène (XSIV) https://www.instagram.com/xsiv.sound:Our top songs for healing:- Melanie: Andra Day - Rise Up https://www.youtube.com/watch?v=lwgr_IMeEgA- Andrea: The National - "Conversation 16" https://www.youtube.com/watch?v=wg5geyUlU4Y- Solène: Rag'n'Bone Man - Human https://www.youtube.com/watch?v=L3wKzyIN1yk- Xannie: Boom Boom Satellites - Lay Your Hands on Me https://www.youtube.com/watch?v=5X9mrJVHbJUOther songs mentioned:- Hillsong UNITED - Oceans https://www.youtube.com/watch?v=vfFyy_uRcEc ________ About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

8 Nov 202333min

Xannie, Mo, André, Katja and Jay answer some of the fun and lighthearted question submitted by out audience on Instagram. Have a question for us? Leave us a question and we may answer it in an upcoming video! Support us on Patreon for exclusive bonus content: patreon.com/thebpdbunch ________ About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

5 Nov 202319min

Xannie, Lena, Raf, Darren, Céline and Katja discuss trauma-informed therapies and coping skills they've found useful in managing trauma responses. Bonus scene from Season 3, Episode 4 on BPD & Trauma. Find more extras and behind the scenes on our patreon! patreon.com/thebpdbunch Next week (Nov 8th) we will be back with an episode on BPD & Music! Can't wait until then? Join our BPD Besties or BPD Buddies tier on patreon to watch an extended cut of Episode 5 NOW! patreon.com/thebpdbunch ________ About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

3 Nov 202318min

Join Xannie, Lena, Raf , Darren, Céline, and Katja in this heartfelt discussion on BPD (Borderline Personality Disorder) and Trauma. Lena, a practicing therapist, provides valuable insights into the connection between BPD and trauma. The cast share their personal experiences, exploring how their BPD journeys have been shaped by traumatic events. Gain a deeper understanding of the emotional impact and complexities surrounding BPD and trauma in this thought-provoking conversation. Come back on Friday for info on trauma-informed therapies and strategies for coping! Next week (Nov 8th) we will be back with an episode on BPD & Music! Can't wait until then? Join our BPD Besties or BPD Buddies tier on patreon to watch episode 5 NOW! patreon.com/thebpdbunch Find more from Lisa at www.consciouslylisa.com ________ About Us: The BPD bunch is a YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

1 Nov 202333min