The BPD Bunch

This week we answered your questions! Grab your favorite brunchy beverage and join Xannie, Georgette, Céline, Andrea and Solène as they cover everything from creative hobbies to self compassion. Support us on Patreon: patreon.com/thebpdbunch ________ About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

20 Mai 202327min

Xannie, Alex, Katja, Jess and André share some of their experiences with BPD stigma, and how they've learned to deal with it. Can't wait until May 24th for Ep 11? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on Media Portrayals of BPD. OUT NOW!! patreon.com/thebpdbunch Join the BPD Bunch Team for the Emotions Matter Walk for BPD: https://secure.qgiv.com/event/walkforbpd2023/team/925565/ Info on the walk: https://emotionsmatterbpd.org/walkforbpd ________ About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

17 Mai 202332min

Jess, Madhurima, and two BPD Bunch guests, Nan and Ana Paula talk about their experience of BPD as Indigenous or racialized women and some ways in which race can impact access to mental health care! Find Ana Paula on Instagram: https://instagram.com/annssantos?igshid=MzRlODBiNWFlZA== Find Nan on Instagram: https://instagram.com/gizhiiwe_makwa?igshid=MzRlODBiNWFlZA== Support us on Patreon: patreon.com/thebpdbunch ________ About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

13 Mai 202335min

Xannie, Alex, Sophie and Raf and outline some of the most well-known evidence based treatments for borderline personality disorder, and Mo shares her experiences with Buddhist philosophies as a helpful alternative when access to treatment is an issue. Can't wait until May 10th for Ep 10? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on BPD Stigma. OUT NOW!! patreon.com/thebpdbunch MORE RESOURCES: To help find treatment: https://www.nyp.org/bpdresourcecenter www.behavioraltech.org https://depts.washington.edu/uwbrtc/about-us/dialectical-behavior-therapy/ Dialectical Behavior Therapy (DBT) https://www.mcleanhospital.org/essential/gpm A Guide to General (Good) Psychiatric Management (GPM) https://www.mcleanhospital.org/essential/tfp Understanding Transference-Focused Psychotherapy (TFP) https://www.mcleanhospital.org/essential/mbt A Guide to Mentalization-Based Treatment (MBT) for BPD https://www.choosingtherapy.com/j schema-therapy/ Schema Therapy: How It Works & What to Expect https://www.steppsforbpd.com/about-stepps/ Systems Training for Emotional Predictability and Problem Solving Videos: Corrective Relationships https://youtu.be/rLmKbQ6-LJ8 Tailoring Psychotherapy for Borderline Personality Disorder: What Do We Know About What Works for whom!? https://youtu.be/92_t9W2Wbrc https://youtu.be/LtOM58Gq3xI STEPPS Treatment Program for Borderline Personality Disorder https://youtu.be/C-yRFobDru8 What is Schema Therapy? https://youtu.be/KJA53l91LSk Dialectal Behavior Therapy (DBT) https://youtu.be/1d-GAvf3vNk Mentalization Based Therapy for Borderline Personality Disorder  ________ About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

10 Mai 202341min

Meet Raf, the last of our current cast of the BPD Bunch! See them in our episode on BPD Treatment Options, dropping Wednesday May 10! Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

9 Mai 20236min

BPD can make navigating breakups incredibly challenging, but there are strategies and support systems that can help. In this video, Alex, Xannie, Darren, Lore, Sophie, and Cèline discuss their experiences with breakups and BPD, offering practical advice and relatable insights for anyone going through a similar situation. Join them as they share their personal journeys towards healing and recovery. Support us on patreon: patreon.com/thebpdbunch Wanna listen to the cast's breakup playlists? Check them out below! Xannie: https://open.spotify.com/playlist/6VrOfftzJ1Hzh48jcWaY7q?si=QPCjy22pQpetAI7yfT4wFg&nd=1&fbclid=PAAaYwRr18MiEUdpso3H6FiDSO720tD2E-yzUYhkLmaqjkDhr_PdeW1WJ61fs Alex: https://open.spotify.com/playlist/2803rJVI3YekYCGKVOqGc5?si=FSXx3_vISNuFpNvit97TfA&pt_success=1&nd=1&fbclid=PAAaaPrNE5ZhnlceZACJaoSvvsnhzxIylAZEn8OX1JR1iDQlXRsDR6gjTZEc0 Sophie: https://open.spotify.com/playlist/3V5P7rRw6TsiCuqmvCCXaR?si=3hr7bs3ERxaY3PsVvOrSfA&nd=1&fbclid=PAAaaF68JJ0xSK_FtL8ZudgNniEzW-qR9U9KNmJ1qrshaqZuBz2XIZHPM19XQ Darren: https://open.spotify.com/playlist/7e2xdnU1ZqZ1XjH86UH9T2?si=5LZMehE3Rlmb8WSB7lZGYQ&pt_success=1&nd=1&fbclid=PAAaZP9qfocL3gxpPS5h_OGp0YxuVVXnUGwxweTuSmd4qiRwgdwB1VNqHrjnUCéline:https://open.spotify.com/playlist/4kcJQtbnbxM6gFT2LXW6Up?si=OxHEdKZKRwSC9dP6GExweQ&nd=1&fbclid=PAAaZx3CYLOE3j968Kvua73ywLnRM613-gqwW-d03qhGxFPZONxiBZBIzdi5Q Lore: https://open.spotify.com/playlist/4zTYsN4L3p1FtdVe4VmLY1?si=xsbqTKq0SIGiYXjMbHRveA&pt=4364dd569d06809e12d157c78b34adc9 About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

3 Mai 202348min

Xannie, Andrea, Georgia, Mo and Solène chat about their lives in functional recovery from BPD, covering topics like the importance of exercise and gut health for mental wellness, as well as learning from their experiences on handling setbacks and disengaging from negative influences. Grab your favorite brunchy beverage and hang out us! Support us on Patreon: patreon.com/thebpdbunch ________ About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

29 Apr 202326min

Do you struggle with whether or not to share your BPD diagnosis? You're not alone. In this episode, our guests Xannie, Alex, Raf, Melanie, Jay, and Solène discuss the nuances of disclosure, including the risks and rewards of being transparent about their mental health. Can't wait until May 3rd for Ep 8? Join our BPD Besties or BPD Buddies tiers on Patreon, and watch ahead to next week's episode on BPD and Breakups patreon.com/thebpdbunch (Will be out today at 2pm EST) ________ About Us: The BPD bunch is a weekly YouTube talk show, featuring a panel of people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️ Thank you for being on this journey of healing with us! ________ Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

26 Apr 202344min