The BPD Bunch

Grab your favorite brunchy beverage and join Xannie, Katja, Devon, and Jay as they share their paranoia stories! Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

21 Jan 202318min

Grab your favorite brunchy beverage and join Xannie, Katja, Devon, and Jay as they share their favorite tools for managing Dissociation! Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

14 Jan 202313min

In this Episode, Xannie, Alex, Lena and Devon talk about the last of the 9 symptoms of Borderline Personality Disorder listed in the DSM-5: Transient, stress-related paranoid ideation or severe dissociative symptoms The Bunch share their experiences with the symptom to give you insights into the different ways someone with BPD might experience dissociation and/ or paranoia. They also cover the different ways they manage that symptom, to give you hope and direction for managing it yourself! Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

11 Jan 202344min

Grab your favorite brunchy beverage and join Xannie, Lena, Katja, Madhurima, Solène and Sophie as they play "Never Have I Ever" BPD Anger Edition! Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

7 Jan 202326min

In this Episode, Xannie, Andrea, Jay, Georgette and André talk about the eighth of 9 symptoms of Borderline Personality Disorder listed in the DSM-5: Inappropriate, intense anger or difficulty controlling anger The Bunch share their experiences with the symptom to give you insights into the different ways someone with BPD might experience intense anger. They also cover the different ways they manage that symptom, to give you hope and direction for managing it yourself! Thank you for being on this journey of healing with us!

4 Jan 202339min

PLEASE NOTE: This episode contains artistic visual elements that may not be viewable if you are listening to the audio-only podcast version. To see the art, check out the episode on Spotify or Youtube! Grab your favorite brunchy beverage and join Xannie, Sophie, Andrea, Madhurima, Jay and André as they share some of their artistic interpretations of chronic emptiness! Check out Jay's song, "Winter": https://enlargetheband.bandcamp.com/track/winter Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

24 Des 202230min

In this Episode, Xannie, Madhurima, Alex, Lena, Carys and Melanie talk about the sixth of 9 symptoms of Borderline Personality Disorder listed in the DSM-5: Chronis Feelings of Emptiness. The Bunch share their experiences with the symptom to give you insights into the different ways someone with BPD might experience emptiness. They also cover the different ways they manage that symptom, to give you hope and direction for managing it yourself! Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

21 Des 202237min

Grab your favorite brunchy beverage and join Xannie, Georgette, Mo and André as they share some of their emotional instability stories. Thank you for being on this journey of healing with us Disclaimer: Although several of our panelists work in the mental health field, we are all coming to you as people in functional recovery from BPD, and are not here to provide professional medical advice, diagnosis or treatment. Instead, we hope that by sharing our stories and what was helpful for us, you can gain some insight and direction into your own recovery ❤️‍🩹

17 Des 202229min