Below The Bar #60 - How To Transform Your Diet... Our Top 5 Tips!
In this episode, expect to find out the five steps you can take to transform how you eat, feel, and perform, what happens to your sleep after a night out, and why Steven Bartlett is a nutrition charla...
19 Aug 202457min
Below The Bar #59 - Rioting, Road Rage & Random Kindness
In this episode, expect to find out why people have been rioting on the streets of Britain, how to dramatically improve your social skills in a coffee shop, and what it would cost you to have a sit-do...
12 Aug 202434min
Below The Bar #58 - Shep's USA Debrief
In this episode, expect to find out what Shep got up to in America, how to Parkinson’s Law your holiday, and why Nashville is the live music capital of the world. Get in contact via: thebrummybrother...
5 Aug 202437min
Below The Bar #57 - The Paris Olympics
In this episode, expect to find out everything you need to know about the Paris Olympics, why swimmers should have to work harder for a podium finish, and what we think about the ethics of an ‘enhance...
29 Jul 202442min
Below The Bar #56 - The Trump Shooting & Southgate's England Exit
In this episode, expect to find out why the being the England manager is a poisoned chalice, how surviving an assassination attempt secured Donald Trump another term in the White House, and why using ...
22 Jul 202458min
Lifting The Lid #16 - Anonymous Marine Q&A
In this episode, expect to find out what it would be like to date a guy in the marines, how The Tarzan Assault Course discriminates against short people, and why TikTok shop sellers have less morals t...
15 Jul 202453min
Below The Bar #55 - Night Out Gone Wrong
In this episode, expect to find out why a mattress is the single best investment you can make in life, how not to end a night out in London, and what wearing a balaclava in the gym says about you as a...
8 Jul 20241h 4min
Below The Bar #54 - Anonymous Q&A
In this episode, expect to find out what you should be doing to get in the shape of your life for summer, how you can navigate sobriety without becoming a social recluse, and who our dream dinner part...
1 Jul 202454min
