Lifting The Lid #12 - Q&A
In this episode, expect to find out what tactics a Royal Marine training team will use to make recruits quit, how much you get paid as a Royal Marines recruit, and why we think psychedelic drugs shoul...
25 Des 20231h 8min
Below The Bar #32 - Gym Myths & Questions
In this episode, expect to find out why you shouldn’t stop training when you pick up an injury, how the type of social media content you consume ends up defining your character, and what you can learn...
18 Des 20231h 13min
Below the Bar #31 - The Christmas Special
In this episode, expect to find out why Die Hard definitely is a Christmas film, how Shep get ejected from a Wetherspoons on Christmas Eve, and what should be on your plate in order to create the ulti...
11 Des 20231h 42min
Mike Chadwick & Gary McNamara - From The Battlefield To The Boardroom
Joining us on the podcast today are Mike Chadwick & Gary McNamara from the Red On Group. As former British Army Physical Training Instructors, Mike and Gaz set up the Red On Group to revolutionise how...
4 Des 20231h 44min
Below The Bar #29 - End Of Year Review
In this episode, expect to find out what we’ve been up to this year, why Brexit was a complete and utter disaster, and what happens on a night out in London’s most infamous nightclub. Seminar Tickets...
27 Nov 20231h 51min
Below The Bar #28 - Dating & Relationships
In this episode, expect to find out how to orchestrate the perfect date, why being open and honest about your relationship history can be constructive, and what happens when you get interrupted mid-in...
20 Nov 20232h
Below The Bar #27 - The Amsterdam Debrief
In this episode, expect to find out what we got up to in the Red Light District, how we faired at the world’s largest fitness competition, and why Guinness is fundamentally overrated. Instagram - htt...
13 Nov 20231h 39min
Below The Bar #26 - Your Unpopular Opinions - Part 2
In this episode, expect to find out why Friends is overrated, how the latest TikTok update is going to further erode our attention span, and what Eddie would have done after 9/11 if he was the US Pres...
6 Nov 20231h 10min
