Below The Bar #25 - Your Unpopular Opinions - Part 1
In this episode, expect to find out why The Beatles are better than The Rolling Stones, how the body positivity movement could be damaging to society, and what happened when Jason Fox encountered a Wa...
30 Okt 20231h 19min
Gary McNamara - Bomb disposal to the fitness industry's best kept secret
Joining us on the podcast today is Gary McNamara. Gaz is a former British Army Physical Training Instructor, ex-GB Triathlete, and co-founder of Plug-In Rehab. In this conversation, expect to find ou...
23 Okt 20231h 36min
Lifting The Lid #11 - Q&A
In this episode, expect to find out the difference between the US Marines and the Commandos, why being an introvert could be an advantage in life, and how plastic explosives can improve your time effi...
16 Okt 20231h 33min
Below The Bar #23 - Q&A
In this episode, expect to find out why you should never do anything by half measures, how to beat up a Koala Bear with your bare hands, and how Harry unintentionally started a brawl on a night out in...
9 Okt 20231h 22min
Below The Bar #22 - The Education System
In this episode, expect to find out how we would overhaul the education system, why rugby is an underrated sport, and what would happen if you injected an XL bully with testosterone. YouTube - https:...
2 Okt 20231h 34min
Below the Bar #21 - Back To School
In this episode, expect to find out how not to navigate your school years, why you shouldn’t wear your Air Cadet uniform on mufti day, and what caused Eddie to break down in tears during an art lesson...
25 Sep 20231h 48min
Lifting The Lid #10 - 10 Lessons From Royal Marines Training - Part 2
In this episode, expect to find out how teamwork differs between civvies and Marines, why if you aren’t living on the edge, you’re taking up too much room, and what Eddie thinks of adults who go to Di...
18 Sep 20231h 25min
Lifting The Lid #9 - 10 Lessons From Royal Marines Training - Part 1
In this episode, expect to find out the 5 lessons Harry learnt during Royal Marines training, how not to execute a navigation exercise at night, and why you should trade your curtains of shame for a p...
12 Sep 202350min
