🧘🏼♀️ 5-Minute Meditation: Chakra Balance
Hi! Join me, your guide Michelle, in today’s #chakrabalance meditation. We will be focusing on the 7 Chakras; Root/Base, Sacral, Solar Plexus, Heart, Throat, Third Eye and Crown. *Please practice this...
27 Feb 20234min
❤️ 5-Minute Meditation: Heart Healing
Hi! I'm Michelle, your guide for today’s practice, #brokenheart. Whether you suffer from loss, trauma, a broken heart, etc, this guided meditation is for you. whenever you need to mend your heart. *Pl...
24 Feb 20234min
🥰 5-Minute Meditation: Law of Attraction
Hi! I'm Michelle, your guide. In today's #attraction guided meditation we will focus on helping you attract ANYTHING you want or desire in life. *Please practice this art when there is something you a...
20 Feb 20234min
☀️ 5-Minute Meditation: It's Going to be a Good Morning (Listener Request!)
#Goodmorning! Wake up sunshine, let’s start the day off with positive energy and vibes! *Please practice this meditation EVERY morning to start your day off on the right foot* Please make sure to fol...
17 Feb 20234min
😌 5-Minute Meditation: Stress Relief
Hi! I'm your guide, Michelle. In this #stressrelief guided meditation we will be focusing on providing stress relief in everyday life. *This practice should be completed multiple times a week to provi...
13 Feb 20235min
⚡️5-Minute Meditation: Positive Energy
Hi! Join me, your guide Michelle, in this #positiveenergy guided meditation where we will focus on inviting positive energy into our daily lives. *Please practice this meditation when you start to fee...
10 Feb 20235min
✨5-Minute Meditation: Healing
Hi! I'm today's guide, Michelle. In this practice of #Healing guided meditation, we will focus on how the power of your breath and how it will help you heal. *Please practice this meditation as often ...
5 Feb 20234min
