Keep yourself fit during lockdown using Yoga with Sital Tripathy
In this episode, we have a conversation with Master Yoga Trainer Sital Tripathy. We try to understand the different nuances of yoga like how yoga could help us achieve and overall wellness and harmony...
28 Apr 202021min
Keep your nutrition right in quarantine times with Anupama Chatterjee
In this episode, we have a conversation with Anupama Chatterjee who is a leading nutritionist and wellness coach from India. She is the founder of The Effortless Lifestyle through which she helps busy...
22 Apr 202046min
How to stay productive during a pandemic
Today on the show we have with us someone who has been working with or managing remote teams for the past 4 years. Pravin is the CEO of Analytics Hub, which has a 100% remote team. During the past 4 y...
14 Apr 202020min
Staying mentally strong amidst Coronavirus outbreak ft. Jyoti Das
In this episode of The Charming Buddha Show, we have a conversation with a counseling psychologist, Jyoti Das and discuss what are some of the mental health issues that could arise with the sudden cha...
6 Apr 202032min
What you need to know about sleeping better
In our recent research on various aspects of physical and mental health, we found out that sleep could be the one factor that if we improve could help us improve all the other factors. Be it mental he...
23 Mar 202022min
Psychiatric social work with Sreepriya Menon
In this episode we have a guest Shreepriya Menon. Sreepriya Menon is a mental health social worker who has completed her Masters in Social Work from TISS, Mumbai and M Phil from NIMHANS, Bengaluru. S...
16 Mar 202044min
Active listeners and mental health feat. Syamantak Gupta
In this episode, we have a conversation with Syamantak Gupta who is an Active Listener. Syamantak here talks about the different mental health issues and how to deal with them and also talks about th...
9 Mar 202025min
The Procrastination Trouble
In this episode, we talk about the reasons we procrastinate, and how can we avoid or fine-tune them to our advantage. We also talk about what are some of the traditional and some of the recent wisdom ...
1 Mar 202013min
