Episode 79 - The Gallbladder and Chronic Fatigue
In this episode Anna discusses the connection between the Gallbladder and Chronic Fatigue. If you are someone who burps up a fishy taste when you supplement with fish oils, this is for you! But it is ...
12 Apr 202438min
Episode 78 - Diagnosis and Treatment of CFS, ME and Long Covid with Dr Sarah Myhill
Shownotes Dr Sarah Myhill is a Naturopathic Physician who has been practising medicine since before I (Anna) was born. I have the honour and privilege of interviewing her to discuss her latest book...
5 Apr 202456min
Episode 77 - SIBO and Chronic Fatigue
Shownotes In this episode Anna discusses the connection between digestive health and Chronic Fatigue, specifically Small Intestinal Bacterial Overgrowth (SIBO). She talks about the symptoms, how to...
28 Mar 202440min
Episode 76 - Listener Q&A: CFS Diagnosis, Giving Up Caffeine, How to Find a Baseline and Noise Sensitivity
Shownotes In this episode Anna answers questions from you, the listener! Anna covers an understanding of getting a CFS Diagnosis, Anna shares her own diagnosis stories and the pros and cons of bein...
22 Mar 202429min
Episode 75 - Autoimmunity, Trauma and Healing with Dr. Lacey Chittle
Shownotes In this episode Anna interviews Dr Lacey Chittle who was her practitioner in her own healing journey. Lacey shares some of her personal journey with autoimmunity weaved with beautiful wor...
14 Mar 202448min
Episode 74 - Personal Shares + Touch Based Therapies for Fatigue Recovery
Shownotes In this episode Anna offers some updates and shares after completing her final module in a 3 year training to become a Somatic Experiencing Practitioner (SEP). She shares some of her refl...
7 Mar 202429min
Episode 73 - How to Discern When It Comes To Decisions About Your Health
Shownotes How do you know when you need to work on something physical vs how do you know when to work on something emotional or engage more with mindbody work? That is the question that Anna aims t...
29 Feb 202431min
Episode 72 - How to Manage Anxiety
Shownotes Anxiety and other mood disorders often go hand and hand with chronic fatigue. It is not uncommon for those experiencing chronic fatigue to also struggle with their mental health. Here we ...
22 Feb 202448min
