
Perfectionism & Body Image with Dani Bryant
Today we're talking all about body image with Dani Bryant! Especially it's connection with perfectionism, where this comes from and how we can work on healing it.
6 Nov 202031min

Codependency & Alcohol with the Discerning Drinker
In this episode, Alana chats with Lindsey Pratt, the Discerning Drinker, discussing out of balance alcohol usage and it's connection with codependency.
12 Aug 202014min

Spirituality, Codependency, & Perfectionism
Today we're talking about spirituality and it's connection to codependency & perfectionism. Codependency can be thought of as a lack of faith and perfectionism as a lack of trust. Listen to find out m...
22 Jul 202011min

Parenting Advice with Dr. Sarah Bren - Episode 17
In this episode, Dr. Sarah Bren and I discuss attachment, the good enough parent, attending to your child's emotions, postpartum anxiety and more!
27 Jun 202019min

Your Relationship with Your Codependent Parent - Episode 16
In this episode, we're discussing the issues with your codependent parent. What it looks like, emotions that are often present, and why it's often dysfunctional.
16 Jun 20208min

Codependency & Narcissism - Episode 15
In this episode we have 2 special guests: Alana Barlia and Lindsey Pratt! Together, we talk about narcissism, personality disorders and codependency, especially common narcissistic traits, relationshi...
8 Mai 202021min

Parenting & COVID-19 - Episode 14
Today I'm talking about parenting during the COVID-19 epidemic. Giving some support and tips on how to manage!
25 Mar 202013min

The Codependent Perfectionist Episode 13
Today I interview 2 wonderful parents who have done some great work on their own codependency issues! Listen to them share their story of why they came into the support group and how they worked towar...
21 Feb 202022min



















