Socializing and communication skills: When you mess up don't beat yourself up
Outing with colleagues, highly recommend a bar/club in Alton, Illinois, called Fast Eddie's (and you don't have to drink there to have a blast), our haunted tour, and putting my foot in my mouth which...
25 Okt 202111min
Movies about PTSD: Might be relatable
Just a short list of movies about people with PTSD. There is a theme in how we relate to others when we have PTSD.
22 Okt 20216min
Dwelling on your PTSD
Realizing how bad dwelling on my PTSD has been on me, because I recently saw the light at the end of the tunnel. And how to talk about this taboo topic, in my own opinion from experience.
17 Okt 20219min
Great articles: Correction
PTSD and negative smartphone use, correct article. Several other articles mentioned too.
15 Okt 20218min
Breaking the spell of isolation
Examples of the benefits of not isolating, repairing relationships, finishing up work I had put off and looking back at bad influences that I've severed.
12 Okt 20218min
Making recent changes has helped: Going out, cooking and programs
My state of mind is much better since cutting out things that really weren't good for a complex PTSD brain.
4 Okt 20218min
Going back to a hobby I left due to my PTSD: How Julia Child inspired me to go back to culinary arts
How my recent purging of bad influences led me to cooking again and my craving for beef stew led me to a great teacher, Julia Child.
23 Sep 202112min
PTSD and"Cell Phones": Addictive, Withdrawal, Functional Impairment.
Great article about the horrible effects of cell phone use, can lead to depression and anxiety, and how I think we should engage with our "cell phones".
14 Sep 20219min
