Shallow relationships and Complex PTSD
How interpersonal difficulties and feelings of dissociation can lead to shallow relationships, and how shallowness leads to shutting out happiness.
7 Mai 202423min
Different ways of engaging with hobbies.
Some details about engaging with hobbies and why being shallow is a fast route to unhappiness.
6 Mai 202422min
How to get HAPPY
How Happiness naturally comes from Confidence, and Confidence comes from genuine hobbies that bring you happiness.
4 Mai 202420min
Quick note related to last episode.
I wanted to share the channel where you can watch the show I mentioned in the last episode.
4 Mai 202413min
Adults bullying kids
Adults bullying kids when they're claiming to care for them.
4 Mai 202424min
Constant worrying, how I'm defeating it.
I recently realized my constant worrying has drastically reduced, and I think I unexpectedly am defeating it.
2 Mai 202416min
Examples of why it's important to know your triggers.
I give three examples of why it's important to know your triggers.
1 Mai 202420min
Combatting substance abuse through confidence building.
How I used to combat substance abuse all wrong, because it was coming from a place of Low Self-esteem... and how I think confidence building is the real solution.
30 Apr 202419min
