How our behavior stems from our trauma symptoms.
The importance of not beating ourselves up when we engage in behavior stemming from our trauma and our symptoms.
5 Apr 202423min
Next 24 hours, and how judging can be your downfall.
I wanted to share a few personal things that are happening tomorrow, and how judging can be your worst enemy and can set you up to be triggered.
5 Apr 202427min
Happiness, finding it.
I learned that happiness is the opposite of querulousness. I think this is important to point out.
3 Apr 202418min
My take on things you might find helpful.
I read and watched a few of the recommendations from that book I told you about. I give my take on what I think.
3 Apr 202427min
Querulousness and trauma
The concept of griping and whining in relation to trauma. Did your abuser gripe a lot?
2 Apr 202412min
Make positive changes and stick to them.
Things take time, but if you make positive changes and you stick to them you will see things come to fruition. I give examples.
1 Apr 202416min
Recklessness and Complex PTSD
How isolating and hopelessness can lead to recklessness, and how to avoid this.
31 Mar 202410min
Prejudging yourself.
How quickly we can judge ourselves and how this stems from low Self-esteem.
31 Mar 202410min
