Key point about doing what's right, and key role models I try to think about.
Doing what's right but not letting people walk all over you. A few role models I grew up with that I think about.
6 Mar 202421min
Doing what's easy vs doing what's right.
How our CPTSD symptoms can lead us to doing what's easy rather than doing what's right and what is actually good for us in the long-term.
6 Mar 202418min
Why an abuser abused you; because they felt like it and they could.
I give a blunt answer as to the motive of why people abuse others; it's because they felt like it and they could get away with it.
5 Mar 20249min
Something to relate to how a trigger feels
I want to share a scenario that I think relates to how a trigger feels
5 Mar 202413min
How stress impacts a child's learning abilities
I give someone else's example of how stress impacts a child's ability to focus and learn
4 Mar 202415min
Feeling embarrassed by past behavior
Don't let past behavior that you were embarrassed by cause you to isolate or swear off relationships.
4 Mar 202417min
How Self-Abandonment ruins relationships
Self-Abandonment, a concept I learned about today and how it's been a HUGE part of my life and how it's impacted my relationships and might impact yours.
3 Mar 202416min
Taking time for yourself
The importance of taking time for yourself and getting away from toxic environments
2 Mar 202420min
