Coping with specific triggers
Specific triggers and ways of coping
21 Jan 202427min
Sticking with your goals
A few points about sticking with your goals and my own goals coming to fruition.
20 Jan 202416min
Community Violence and Complex PTSD
Some points about trauma coming from community violence and my own experience and something recent I suggested as a solution.
19 Jan 202420min
Learned Helplessness and long-term trauma
How feeling like you have no control over a traumatic reoccurrence can create learned helplessness.
19 Jan 202431min
Fear: The root of the stress of Complex PTSD
Something I experienced today reminded me of something so important in regards to the stress that creates Complex PTSD...Fear.
18 Jan 202412min
Poem about Munchausen
My poem about psychopaths who use Munchausen
17 Jan 20243min
What it looks like when someone speaks up against abuse.
A true story about someone who spoke up about abuse and decided to not sit around and feel miserable.
17 Jan 202410min
Character traits for surviving long-term trauma
Some specific character traits for surviving long-term trauma. I share a book that mentions these.
17 Jan 202422min
