Addiction Awareness Week
Thoughts about addiction and what is known as Dual Diagnosis. Inspired by two people who spoke about addiction recently, a friend in my Thursday online support group and Kate Middleton.
30 Okt 202211min
Making assumptions vs Common Sense
Explaining the importance of not making assumptions but also holding on to Common Sense while still seeing the big picture of life. This goes back to those darn feelings of incompetence.
29 Okt 202211min
Complex PTSD by another name
Another name for Complex PTSD and details related to it.
28 Okt 202212min
Complex PTSD and ADHD, my own views
Giving my views about the connection and the disconnect between people who have Complex PTSD and people who have ADHD. I think we tend to have very different behavior but very specific outlooks regard...
27 Okt 202217min
The Complex PTSD Guy is my Twitter page
I didn't mention the whole title of my Twitter page in the last podcast, it's The Complex PTSD Guy. I usually attach any articles that I bring up related to trauma, that's mostly what I use that Twitt...
22 Okt 202221s
Sharing photos as part of mindfulness, they're on my Complex PTSD Twitter page.
Just sharing photos from my walk today, they are mostly mindful photos of the trees and ponds, because autumn in Illinois is really stunning especially at my nearby park. I posted these on the Complex...
22 Okt 20223min
Coping with Change
Tips on how I cope with change, and how the many recent changes in my life are starting to calm down and I'm grateful I learned how to cope with them and I didn't run away from them like I normally do...
21 Okt 202216min
Trauma and using massage to help
How massage therapy has been a great tool for helping me with my trauma, and I give examples of this. Also I give tips on what to look for in a massage therapist. It's important to learn to relax and ...
20 Okt 20229min
