
34. Michele Murphy: Falling for a Narcissist and Her Fight to Get Out - Michele Shares Her Journey Into Recovery from Codependency
Michele turned to drugs and alcohol at a young age to cope with the pain of her childhood, and found herself deep in the grips of codependency. Her recovery from drugs and alcohol ended up being her g...
18 Feb 20202h 4min

33. Kimberly Russell: Surviving A Suicide Attempt and Learning to Trust the Process In Sobriety
Kimberly's "rock bottom" was a serious suicide attempt that left her in a coma on life support with a collapsed lung. She got sober at the age of 27 on July 2, 2017. Since that time, Kimberly has walk...
11 Feb 20201h 44min

Welcome to Season 2! - with Ashley & Christiana
Welcome to Season 2 of The Courage to Change: A Recovery Podcast!! Ashley and Christiana are back in front of the mics, and they discuss all the exciting things coming up for Season 2. Tune in to hear...
4 Feb 202015min

It's A Wrap!! Season 1 Wrap-Up - with Ashley & Christiana
It's a wrap on Season 1!! Join Ashley & Christiana for a nostalgic look-back on all the guests and happenings of Season 1 on The Courage to Change: A Recovery Podcast. From humble beginnings with ch...
19 Des 201942min

Bonus Episode with Bahan McDermott: Tips and Best Practices on Staying Sober Throughout the Holidays
She's back!! Bahan McDermott, our good friend (and incredible human being) from Episode 2, joins us once again in the podcast booth and shares some tips and best practices on how to stay sober through...
17 Des 20191h 21min

32. Dan Sanfellipo: "I Served 90% of 25 Years In Prison": Dan's Harrowing Story of Trauma, Addiction and the Consequences of Over Half His Life in Prison
#32: *EPISODE DISCLAIMER - This episode contains explicit language relating to race and racial biases specifically in the prison culture.* The California prison system is one of the only prison popula...
10 Des 20192h 36min

Introducing the 'Minisode' with Debbie Hickey | Dealing with Feeling Overwhelmed in Recovery
Introducing our very first 'Minisode' brought to you by The Courage to Change: A Recovery Podcast! The 'Minisode' format will focus on one topic by one guest, and will bring helpful insights and best ...
26 Nov 20191h 12min

30. Pat W: Living with and Overcoming Tourette's Syndrome, Having a Near Death Experience and Finding True Purpose in Recovery
#30: Pat W was born and raised in Pasadena, CA. He describes himself as a passionate cyclist, runner, photographer, and book nerd. Pat has been seeking and living his recovery since May 8, 2001, and h...
19 Nov 20191h 33min



















