
Q+A 5 Indicators That I Should Re-evaluate My Recovery
Join us in the latest Q and A episode of The Courage to Change as we delve into the crucial topic of recognizing the signs that it might be time to re-evaluate your addiction recovery journey. Navigat...
4 Aug 202322min

195: How To Get Sober Young With Quinn Harlow
Quinn felt her addictive personality early. As a child growing up in New York, her first addictions were sports and dance. Anxiety and depression came along early as well and when she first started dr...
1 Aug 202358min

194: Ask the Expert: What A Pediatrician With 40 Years Experience Wants You To Know With Dr. Nancy Zimble
Nancy Zimble is a pediatrician in Los Angeles California with over 40 years of clinical experience. Over the course of her career during routine check ups she has helped thousands of families navigate...
25 Jul 202354min

193: Travis Bornstein: Battling Addiction After His Son's Fentanyl Overdose
Travis Bornstein is the father of Tyler who died at age 23 of a Fentanyl overdose. Tyler had been successful in school and sports, but injury and the subsequent surgeries brought on an addiction to op...
18 Jul 202358min

192: Dr. Heidi Brocke: Surviving A Toxic Marriage and Helping Others Escape
Dr. Heidi Brocke spent 14 years in an extremely emotionally and narcissistically abusive relationship. Her ex-husband had his fingers in so many aspects of her life. They owned a chiropractic center t...
11 Jul 20231h 3min

191: Jeannine Coulter: Living In A Doghouse To Owning Her Own Fitness Studio
Jeannine Coulter's story is a powerful and inspiring journey of transformation and redemption. For fifteen years, Jeannine battled with addiction, leading to multiple arrests, homelessness, finally sp...
4 Jul 20231h 2min

Why Is Black And White Thinking Important And How to Deal With The Gray Areas?
In this Q and A episode Ashley talks about the importance of black and white thinking especially in early recovery. But then talks about what experiences and conversations that she's had that have sha...
30 Jun 202319min

190: Ask The Expert: Understanding and Treating OCD with Stacy Quick
Stacy Quick grew up with intrusive thoughts starting at age 5. As a teenager it progressed to an attempt to throw away her whole bedroom. She’d begun to find that the thoughts could attach themselves ...
27 Jun 202357min



















