
Period Pain: The Part No One Talks About with Psychologist Andy Leggat
Your pain is real. And your brain is trying to protect you.In episode four of our period pain miniseries, Jess sits down with Andy Leggat, registered Health Psychologist and Fertility Counsellor with...
5 Mai 45min

Period Pain: What Conventional Medicine Leaves Out with Naturopath Loula George
What if the answers to your period pain have been hiding in your gut, your diet, and your environment all along?In episode two of our period pain miniseries, Jess sits down with Loula George, one of N...
5 Mai 41min

Period Pain: Is Your Pain Being Taken Seriously? It Should Be. Says Gynaecologist Dr Praveen De Silva
This is where the period pain conversation gets real.In the first episode of our Period Pain Mini-Series, Kat sits down with Dr Praveen De Silva, a New Zealand-born gynaecologist, endometriosis surgeo...
5 Mai 45min

Welcome to the Period Pain Mini Series! Here’s what to expect
Hello, and welcome to The Cyclist Period Pain miniseries. We are so glad that you're here. Before we get into the episodes, we wanted to sit down and talk to you about why we made the series, because ...
5 Mai 2min

Ellie Fitzgerald on Child-Free by Choice, Circumstance, or Something in Between
Almost two years on, and this conversation goes even deeper.Ellie Fitzgerald was the very first guest on The Cyclist, and she's back. In this raw and honest catch-up, Jess and Ellie revisit everything...
28 Apr 51min

We’re back! Sertraline, breastfeeding & a new era of The Cyclist
We're back! And it feels so good to say that.In this episode, Jess and Kat reunite for an honest and overdue catch-up after a longer break than either of them planned. Life has been full. A new baby, ...
14 Apr 29min

2025 Wrapped: Anxiety, Babies & Big Dreams with Jess & Kat
A raw and honest end-of-year conversation reflecting on everything 2025 asked of us.In this final episode for the year, Jess and Kat sit down for an unfiltered chat about the highs, the heartbreaks, a...
16 Des 202550min

The Mind Body Approach Every Woman Needs with Britt McNabb
This week we sit down with fitness trainer and psychology graduate Britt McNabb, known online as @mindbody.britt, for a powerful conversation on healing your relationship with movement and the body yo...
9 Des 20251h 5min



















