The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3079)

Can You Do It With A Broken Heart? | Anything Can Be An Advantage

Can You Do It With A Broken Heart? | Anything Can Be An Advantage

The Stoics were people that felt, but they also understood that life, especially leadership, requires being able to balance these emotions with the responsibilities and duties each of us have. We have...

16 Aug 20247min

What Has It Stolen From You? | Ask DS

What Has It Stolen From You? | Ask DS

We are the creators of our anxiety. Which means we can also be the ones to do something about it. In Meditations, Marcus Aurelius put it like this: “Today I escaped from anxiety. Or no, I discarded it...

15 Aug 202414min

This is What To Do With Joy

This is What To Do With Joy

It’s because life is unpredictable, it’s because nothing is certain that we must find joy and happiness where we can.🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vanco...

14 Aug 20242min

Coach Buzz Williams’ Playbook for Mentorship and Motivation

Coach Buzz Williams’ Playbook for Mentorship and Motivation

As the Head Coach of Texas A&M Men’s Basketball team, Coach Buzz Williams is dedicated to setting his players up for success not only on the court, but with values that they will carry for the rest of...

14 Aug 202441min

You Can’t Be Afraid To Get Up There | Marcus Aurelius' Life Story

You Can’t Be Afraid To Get Up There | Marcus Aurelius' Life Story

There’s a reason the Stoics held up courage as a key virtue. Because they believed that we were obligated to participate in public life and that this meant putting ourselves out there. Whatever it is ...

13 Aug 202413min

We Have To Give It Back | Always Ask Yourself This Question

We Have To Give It Back | Always Ask Yourself This Question

We’ve already lost many of our favorite guests and influences. Today, we must add another to that list, Jake Seliger. Jake was diagnosed with terminal cancer last year at age 39, and in the midst of t...

12 Aug 20249min

What Jimmy Carter Can Teach Us About Justice | Ryan Holiday Speaks at the Naval Academy

What Jimmy Carter Can Teach Us About Justice | Ryan Holiday Speaks at the Naval Academy

Back in April, Ryan went to the United States Naval Academy and spoke to over 1,000 Sophomore Cadets about Stoicism, the virtue of Justice, and the legacy of USNA alum and former President, Jimmy Cart...

11 Aug 202450min

Chasing Olympic Gold with Stoic Virtues | Greg Harden, Kate Courtney, & Chris Bosh

Chasing Olympic Gold with Stoic Virtues | Greg Harden, Kate Courtney, & Chris Bosh

The 2024 Summer Olympic Games in Paris are coming to a close and it’s been incredible watching the world’s top athletes compete for gold. Today, Ryan talks with Greg Harden, who has worked with Tom Br...

10 Aug 202441min

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