The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


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Episoder(3082)

We Can Find The Gift In It | Reduce Wants, Increase Happiness

We Can Find The Gift In It | Reduce Wants, Increase Happiness

We wrote an email over at Daily Dad (please subscribe if you haven’t!) recently which notes Robert F. Kennedy’s troubled childhood in the troubled Kennedy household. His family mourned the loss of his...

19 Feb 20248min

Preparation Makes You Brave | Courage is Calling

Preparation Makes You Brave | Courage is Calling

On today’s weekend episode of the Daily Stoic podcast, Ryan reads a chapter from his book Courage Is Calling: Fortune Favors The Brave. This excerpt comes from one of Ryan's favorite chapters Preparat...

18 Feb 20249min

Mick Mulroy on the Beauty of Marcus Aurelius’ Meditations and the Collective Need For Philosophy

Mick Mulroy on the Beauty of Marcus Aurelius’ Meditations and the Collective Need For Philosophy

Ryan speaks with Mick Mulroy in the first of a two-part conversation about the simplicity of Stoicism but the difficulties people have in practicing the philosophy. They also discuss Marcus Aurelius’ ...

17 Feb 20241h 3min

They Felt This Weight | Don't Make Things Harder Than They Need To Be

They Felt This Weight | Don't Make Things Harder Than They Need To Be

It’s easy for academics and critics to dismiss the Stoics as depressing or dark. They’re not wrong, exactly, because it’s true: There are some dark and depressing passages in Meditations. Seneca is no...

16 Feb 20248min

Do This. It’s Enough. | Ask Ds

Do This. It’s Enough. | Ask Ds

As John Adams (detailed in David McCullough’s amazing biography) wrote in his own old age, “You are not singular in your suspicions that you know but little. The longer I live, the more I read, the mo...

15 Feb 202414min

Colin Elliott On The Art Of Navigating Lessons From History To The Modern World

Colin Elliott On The Art Of Navigating Lessons From History To The Modern World

On this episode of the Daily Stoic Podcast, Ryan talks with economic and social historian Colin Elliott. They delve into the complexities surrounding the societal response to the COVID-19 pandemic, dr...

14 Feb 20241h 21min

 Get Narrow Before Life Does

Get Narrow Before Life Does

It’s interesting that these three great Stoics spent their final moments not as lone wolves but as friends, as fathers, as people who loved their fellow human beings. On a recent episode of The Daily ...

14 Feb 20243min

Don’t Let It Change You | How To Actually Be Happier In 2024 (According to the Stoics)

Don’t Let It Change You | How To Actually Be Happier In 2024 (According to the Stoics)

So eventually a group of corrupt Romans contrived to have Cato assigned to a posting in Cyprus, a veritable hotbed of misdeeds and sin. It was a place where politicians got rich, where they had fun, w...

13 Feb 202416min

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